Can eggs be scrambled with eggplant?

You can scramble eggs with eggplant. Eggplant scrambled eggs is a simple home-cooked delicacy. The main ingredients include eggplant, eggs, etc. The combination of the two not only looks good in color, but also tastes fresh and rich, making it a delicious meal. Here is a brief introduction on how to make delicious eggplant scrambled eggs.

Ingredients for eggplant scrambled eggs: 600 grams of eggplant, 2 eggs, appropriate amount of salt, half a spoonful of Shaoxing wine, a little MSG, appropriate amount of green garlic, and appropriate amount of green pepper.

How to make eggplant scrambled eggs:

1. Cut the eggplant into strips.

2. After cleaning the green garlic, cut it into pieces with a cutting blade. Add Shaoxing wine to the eggs and beat them up for later use.

3. After the pan is hot, add a little oil and put in the eggs until cooked.

4. Heat the oil in the wok, add shredded ginger and stir-fry until fragrant. Add eggplant and stir-fry. When the eggplant is 9 ripe, add the green garlic stems and stir-fry.

5. Turn to low heat and add the leaves, add salt and chicken essence and stir-fry together. Stir-fry the green garlic until raw, then a plate of eggplant and scrambled eggs is ready.

Food value:

1. Eggplant has high nutritional value. It contains protein, fat, carbohydrates, and a variety of vitamins, which can enhance the elasticity of capillaries and prevent fine blood vessels. Bleeding and preventing thrombosis. It contains vitamin C, which can prevent scurvy and promote wound healing. It also contains vitamin E, which has antioxidant effects and can promote the metabolism of skin cells, improve the body's immunity, and delay aging.

2. In addition to the well-known nutrients such as protein and cholesterol, eggs also contain two amino acids, tryptophan and tyrosine, which can help the body resist oxidation. Therefore, the antioxidant function of an egg yolk is equivalent to that of an apple, but its calories are only equivalent to half an apple or half a cup of milk.