The mood fluctuates greatly after pregnancy. What tips can prospective fathers learn to make pregnant women happy?

There are many reasons for pregnant women's emotional changes, physical and psychological, which will make dad feel at a loss and don't know what to do. Here are some ways to make pregnant mothers happy with 1 1, for your reference!

Many prospective fathers feel that pregnant mothers are like a different person after pregnancy, complaining and losing their temper from time to time, so that prospective fathers don't know what to do, and sometimes they may quarrel with pregnant mothers. However, in view of the special situation of pregnant mothers, prospective fathers should not lose their temper, because this is tantamount to adding fuel to the fire, affecting the mood of pregnant mothers and indirectly affecting the health of the fetus.

If the pregnant mother is happy, the family will be more harmonious and the fetus will be happier and healthier!

So how to make pregnant mothers happier? May wish to learn from the following coup!

1, the prospective father will accompany the pregnant mother for prenatal education.

(1) The fetus is more sensitive to the father's low-frequency voice, and it is easier to feel the voice of the prospective father. The prospective father can accompany the pregnant mother to do prenatal education, which can make the fetus more stable intellectually and emotionally after birth, and can also cultivate the feelings with the fetus during pregnancy.

(2) The expectant father's participation in prenatal education will make the pregnant mother feel very gratified and feel the care of the expectant father, which will make the pregnant mother more relaxed and happier.

(3) It is best to start prenatal education two to three months before pregnancy, because the influence of pregnant mother's emotions on the fetus begins before fertilization. In order to improve the quality of eggs and sperm, prenatal education should be started as soon as possible. In fact, the way of prenatal education is very simple, you can walk with pregnant mothers, tell jokes, give a hug and so on.

2. The effect of hormone changes on mood.

There are many reasons that affect pregnant mothers' mood during pregnancy, such as changes in hormone levels, psychological disorders and physical discomfort.

In order to overcome the influence of hormonal changes on emotions, prospective fathers should know more about the feelings of pregnant mothers. Even if they don't feel well, they will be fine after she says it. The prospective father should give advice to the pregnant mother, let her know your attention and help her divert it. Chat with pregnant mothers more and look forward to the beautiful scene after the birth of the fetus together, so that she can have a better expectation for the future.

3, contradictions should be communicated in time.

Sometimes pregnant mothers nag about being in a bad mood, which may annoy prospective fathers. If two people quarrel together, it will make things worse and make sensitive pregnant mothers more sad.

If there is any contradiction, we must communicate in time. The prospective father should be tolerant and open it in time. Don't let pregnant mothers walk into a dead end.

You might as well apologize to the pregnant mother and express your love for her by sending a message.

You can also buy a beautiful maternity dress for your pregnant mother to make her beautiful.

You can also help pregnant mothers wash their feet and cut their nails. Women are easy to coax, and these details can impress pregnant mothers more.

4. Little fun to warm up feelings

After pregnancy, pregnant mothers will consider a lot, not only the safety of the fetus, but also the relationship between husband and wife. In order to warm up feelings and make mom feel more secure.

Dad-to-be might as well do something small? Please. Pregnant mother, you can accompany her to read books and learn knowledge; Cooking exquisite and delicious meals for pregnant mothers; Give the pregnant mother a hug. Don't let her do things independently; Go shopping with pregnant mother, etc. It will make pregnant mothers feel safe and deeply loved.

5. Traveling with a pregnant mother

In the second trimester, if there are no special circumstances in the prenatal examination, you may wish to accompany your pregnant mother to travel. Travel should focus on distraction, and don't arrange the itinerary too tightly.

Travel matters need to be handled by the prospective father, and don't let the pregnant mother work hard. Bring the pregnant mother's check-up, medical record and medical insurance card; Bring clothes, food, etc Plan your trip in advance; Book a hotel in advance.

Everything is ready. Let's go.

6. Help pregnant mothers have a good sleep

In the third trimester, many pregnant mothers have symptoms of insomnia. The more they can't sleep, the more agitated they are. The more fidgety you are, the more you can't sleep, a vicious circle. Moreover, there will be frequent urination, edema and cramps that plague pregnant mothers, which is even more troublesome.

The prospective father might as well chat with the pregnant mother and let her relax. You can sleep with your pregnant mother from behind, or you can help massage to relieve discomfort. You can also buy a pregnant pillow for pregnant mothers and give them a support.

7. Touch a pregnant mother on a special day

Although it is during pregnancy, it will also experience some special days. Pregnant mothers may ignore these things when they are pregnant. The prospective father should be a responsible person. You may wish to set a reminder in advance, prepare a small gift for pregnant mothers and take it out at the right time. This practice will definitely touch pregnant mothers.

8. Be a punching bag for pregnant women

Pregnant mothers have a hot temper during pregnancy, and there may be some strange practices. The prospective father should be the punching bag for the pregnant mother at this time. Never quarrel with a pregnant mother. Listen to what she says.

Sometimes it's not that pregnant mothers want to quarrel, but they just can't control their emotions. After venting, she might

This is more comfortable, and I may realize my mistake in the future and apologize to you.

9, timely resolve prenatal anxiety.

In the third trimester, especially near delivery, pregnant mothers' prenatal anxiety may be manifested.

Prospective fathers should know the knowledge of childbirth in advance and help pregnant mothers solve prenatal anxiety together. Cheer up the pregnant mother, encourage her, and make her confident to face the delivery.

10, decorate a warm family environment.

When the prospective father is free, he might as well decorate his place. A warm family environment is more conducive to raising babies and will also make pregnant mothers feel comfortable.

It is necessary to clean the house. You can also change the curtains into patterns that pregnant mothers like and put some plush toys on the sofa. Usually you can play some relaxing music. When you are so relaxed, you might as well help your pregnant mother to massage and relax. Skin contact is conducive to cultivating feelings and making her feel safe.

1 1 to eliminate the worries of pregnant mothers.

There are indeed some things that need to be prepared in advance before the baby is born, such as economic problems and parenting problems.

Do a good job of family division of labor in advance, plan family expenses, learn parenting knowledge in advance, and avoid some contradictions after giving birth to a baby.

It seems that the above 1 1 method, is the prospective father psychologically prepared? Don't think pregnant mothers are troublesome. Giving birth to a child is a very hard thing, and it is impossible for a prospective father to feel the same way again. So what the prospective father has to do is to make his mother happy, so that the pregnant mother has no worries and gives birth to a little life wholeheartedly!