How to make yourself happy?

There are many ways to make yourself happy, such as: high-quality sleep, exercise, reading, chatting with relatives and friends, etc.

Adequate sleep can keep a clear head, make people more powerful, wake up refreshed and open-minded. Intense exercise can vent emotions, while soothing exercise can vent thoughts. Reading can broaden your horizons and make you feel happy. Chatting with the closest family and friends can make you feel warm and happy.

People live to be happier and happier, and a happy life must be won by themselves. In order to pursue his own happiness, he has the desire to fight for it. In order to achieve the goal of life, he must make himself work hard, find pleasure in his work, make his monotonous work full of life breath, make himself carefree, be healthy physically and mentally, live a quiet and comfortable life and live every day happily.