How to fight aging during sleep?

As people pass middle age, their sleep quality deteriorates, and they still feel exhausted during the day. This phenomenon is an early sign of aging.

People have always been helpless about their aging. As the saying goes, "You don't know how old you are." Today, science has proven that “anti-aging systems engineering” is possible.

The "Anti-Aging System Engineering" project is based on two solid footings: First, aging can be known and prevented early. Second, according to the laws of nature, the natural life span of human beings is an average of 120 years. Middle age is 60 years old, and menopause is 80 years old. In this way, I am still the sun at 4 o'clock in the afternoon. This is no joke. To be honest, aging should be divided into "natural aging" and "modern aging". Whether it is natural aging or modern aging, the secrets of the laws have been scientifically revealed. The genetic theory explains natural aging, and the inevitability of natural aging is irresistible. Currently, "anti-aging systems engineering" is aimed at modern aging. Modern interpretation theories of aging include arteriosclerosis theory, free radical theory, biological clock theory, etc. These causes are all preventable.