I work as a nanny in Shanghai, and every time I cook braised pork, my employer won't let me put salt in it. What should I do?

Then don't put salt! It may be that the employer's taste is light and the diet is more particular, which is also good for the body! When someone asks you to do housework, you should give priority to the taste of the employer.

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In our life, everyone's living habits are different. My mother seldom puts salt in every cooking. She said the salt should be moderate. Eating too much will affect cardiovascular and cerebrovascular diseases, increase the burden on the heart and the burden on the kidneys. Drinking too much salt will also affect the gastric mucosa. It is good for your health to control the intake of salt as much as possible.

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In our family, my mother also loves to cook braised pork. Everyone in the family loves to eat braised pork, but I dare not eat fat meat, so I am even more afraid of the oily taste when I look at braised pork. But every time my family eats braised pork, they like to tease me that braised pork is rich in high-quality protein and essential fatty acids, which can provide heme, promote iron absorption, beautify and enrich blood. I always eat the smallest grain of rice in the bowl, but I can't mix it twice in my mouth and throw it all in the trash can, and then the whole family laughs.

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According to relevant data, it is enough for the human body to consume six grams of salt every day. High-salt diet is most likely to cause hypertension, and the salt intake of people in northern China is generally higher than that of people in southern China. Hypertension in the north is also higher than that in the south, which is closely related to high salt intake.

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Braised pork is a home-cooked dish, with pork belly as the main ingredient and various methods. Braised pork at home needs pork belly. Braised pork in casserole is delicious but not greasy. It is rich in high-quality protein and essential fatty acids, and can provide heme and cysteine to promote the absorption of iron, which can improve iron deficiency anemia, but people with obesity and hyperlipidemia should not eat more.

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Shanghai cuisine is characterized by thick oil red sauce, moderate saltiness, original flavor and mellow and delicious taste. Shanghainese like to eat light and refreshing taste, and the dishes gradually tend to be elegant and refreshing from the initial heavy oil red sauce. Braised pork pays attention to freshness, color, rich flavor and quite distinctive. It's fresh, salty and delicious. It is salty and sauce-colored, and the taste may change after adding salt again.

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As a nanny in Shanghai, every time you cook braised pork, your employer won't let you put salt in it, which shows that the salty taste in braised pork is suitable for your employer's taste. Just listen directly, which is also the content of your professional ethics!

Based on the above situation, Jin Cao suggested that in daily life, fans should try to eat lightly and put less salt, including soy sauce and monosodium glutamate.

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Awkward. I have no experience in writing such food works. Don't laugh at me if my fans can't answer well.

In 2009, I went to a family to be a nanny. Go to work at 7 am and get off work at 7 pm. During the day, my employer goes to work, and my grandmother and I take care of the children at home. Their children are only four months old and basically don't leave people. Grandma takes care of the children most of the time, and I basically do the housework.

Grandma is a native of Shanghai. She is very strict about my work and hygiene. I can do it again and again. But once I cooked braised pork and couldn't rework it because I put salt in it.

I was quite happy when my grandmother asked me to cook braised pork that day, because I am best at braised pork compared with all kinds of meat dishes. My husband likes braised pork very much. You don't have to stay up all night cooking braised pork at home, and you'll finish it that day.

I put the oil in the pan, add the rock sugar, boil out the sugar color, pour in the soaked pork belly, add the oil and stir fry, add the cooking wine, light soy sauce and continue to stir fry. Then add boiling water, bring to a boil with high fire, simmer for an hour with low fire, add a little salt, collect juice with high fire, and serve braised pork.

When eating, their family ate, and I was playing with my child in my arms. My grandmother took a piece of braised pork and spit it out after eating it. Then she asked me, "Aunt, did you put salt in the braised pork?"

Of course, I put salt in the braised pork. I told my grandmother that I only put a little.

Grandma asked me to throw out a plate of braised pork. She said how to eat braised pork with salt?

I looked at a plate full of braised pork, and I was really reluctant to pour it, but I couldn't help it. Grandma asked me to pour, so I had to pour.

Later, every time I cooked braised pork, my grandmother told me not to put salt, as long as I let go and soy sauce. I firmly remembered what she said, and from then on, I never let go of salt in the braised pork.

I can't help working, but I'm exhausted.

Since the employer said no salt, then no salt! Braised pork is salty because of soy sauce and soy sauce. There is no need to put any more salt. Especially from Shanghai, the taste is light. Since we are their nannies, we should listen to their arrangements and try our best to satisfy them.

Finally, don't forget to pay attention to the friends who like aunt Wang's question and answer!

Since you are someone else's nanny, you should do what your employer wants. Other seasonings, such as soy sauce and light soy sauce, can be added. No salt. People don't like salt, so what are you bothering about? Get a salary and do what the other party asks. What's to complain about?

Shanghai braised pork does not contain salt, and all braised dishes basically do not contain salt. Mainly sugar and raw materials are freshly colored, and the color is enhanced by soy sauce. Sugar is made of rock sugar or white sugar. In addition, adding seasonings can increase the flavor. You can talk to your employer about how to operate it, otherwise it may not taste good.

The braised pork in Shanghai just doesn't contain salt, only soy sauce and sugar!

Actually, I cook braised pork without salt, because our food is rather light. I just smoked it every time, vinegar and rock sugar, and then I like to eat it after half an hour with a small fire.

Braised pork They prefer lean meat, so I don't cook pork belly braised pork. I used front leg meat with a little fat. Cut it in the right size. I don't usually scald fresh meat.

First put the oil in the pot, the oil temperature is 50% hot, then pour in the chopped meat and stir fry. After a while, add vinegar. Be sure to put vinegar first, then stir fry until brown, then add more water to rock sugar and meat, and finally add a proper amount of soy sauce to cover the pot and cook until there is a little water left.

Anyway, they all like my braised pork. In fact, people who can eat spices will taste better if they give some other spices!

You can also smoke more.

The soy sauce is salty.

Boiling braised pork with salt is a layman, which means you can't cook it. But all braised dishes, such as braised fish, braised beef and braised mutton, can't be salted.

You can cook braised pork without salt, mainly braised soy sauce, soy sauce, vinegar, cooking wine and sugar.