How is nocturia more? It may not be caused by drinking too much water, so be careful of four factors.

Urination is a normal physiological phenomenon of human body. Under normal circumstances, urine is excreted at most 5-8 times a day, but it is also closely related to diet and water consumption.

If you exceed the normal frequency of urination, or nocturia is more frequent, it will attract everyone's attention, especially those who have more nocturia, not necessarily because of poor renal function, but also because of other reasons.

What are the causes of nocturia?

I. Diseases of urinary system

Once the urinary system is invaded by bacteria and viruses, it is easy to induce urinary tract infection, and then frequent urination occurs, especially at night.

Middle-aged and elderly people, especially female friends, are at high risk of urinary tract infection and cystitis, while men with prostatitis will also lead to an increase in nocturia.

And when urinating, there will be symptoms such as urgency and dysuria. If we do not pay close attention to drug treatment, it is likely to lead to the aggravation of disease symptoms, and then induce more serious urinary system diseases.

Generally speaking, for patients whose symptoms are not particularly serious, as long as they insist on taking medicine, they can have a very good relief effect.

Second, drink too much water and love to eat fruit.

Everyone knows that fruits are rich in water, especially watermelons, peaches, oranges, grapes and other fruits. It is easy to lead to an increase in water in the body, which leads to frequent urination.

In addition, for people who especially like drinking water, especially tea, drinking too much water at night will also lead to an increase in nocturia.

As long as you eat less fruit and drink less water before going to bed, you can effectively alleviate the problem of nocturia, especially for the elderly. Drink too much water at night, and get up the next morning, and your body will be swollen.

Therefore, as long as you change the habit of drinking water before going to bed, you can avoid frequent nocturia.

Third, the influence of diabetes.

People who know more about diabetes should know that once they suffer from this endocrine disease, they will induce symptoms of "three more and one less", that is, drinking more, eating more, urinating more and wasting away.

For diabetic patients, nocturia is a common pathological phenomenon, which can be controlled by drinking less water before going to bed and taking medicine on time.

Because diabetics have a great demand for water, it is sometimes difficult to control the amount of water they drink.

But in order to avoid frequent nocturia, try not to drink too much water before going to bed. On the one hand, it can alleviate the problem of nocturia as much as possible, and at the same time, it can effectively avoid the problem of body edema.

Fourthly, the influence of tumor.

Tumors are usually considered as cancer. Once malignant tumor appears in the body, it will cause serious harm to physical and mental health, and even lead to the decline of the body's resistance and induce other complications.

Frequent nocturia is closely related to the influence of tumor. Many tumor diseases can lead to frequent urination and urgency, so only by controlling tumor diseases can we effectively reduce the number of nocturia.

The above is an analysis of the causes of frequent nocturia. No matter people with diseases or people with relatively healthy bodies, nocturia is prone to occur. As long as you usually get rid of the habit of drinking water or eating fruit before going to bed, you can effectively alleviate this problem.

However, frequent nocturia has affected your health, so you should seek medical treatment in time.