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Aha, who can tell me how to open the second pulse of Ren Du?
Don't talk nonsense. I don't know how long you've been involved in this field. Just tell me in detail. According to acupoints, the process of Qi is marked as follows: starting from Dantian, going down into the caudal point, passing through pubis, going up along the spine, crossing the border, going up to Dazhui, back of the head, Baihui, going forward through Shenting, Tang Yin, passing through people, eagle process, going to Zhongshan, and going back to Dantian. This is a cycle. At the beginning of exercise, there are generally 9 cycles. You can also decide for yourself. The initial feeling is that there should be a sense of qi. Three to seven days later, I felt it. I won't say the latter for the time being.
Besides, the road is simple and easy. If you are a better teacher, don't read those miscellaneous books. Too many books is not good. It's better to live in one door than to be one. I mean, find someone who understands me. Often some books are long and pointless, leading people astray.
Beginners should start from the basics and don't be too demanding.
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