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What martial arts don't need splits? Can Sanda not practice splits?

No door says you have to leave. Flipping is also a hobby, just to avoid injury. Most people who bend over and do somersaults are paper men. If what you say is completely true, then don't think too much about Sanda. Boxing is suitable for girls. I really don't understand. I only know Wing Chun. It doesn't matter if your hands are weak. If you only need self-defense, you can learn some skills. Every door will have some corresponding tricks. I suggest you try construction, which has both natural doors and instrument doors, and then add some countermeasures. I qq947604230, we can learn from each other if necessary. Now we are learning form and meaning.