Today Xiaohong ran home happily as usual, but when she pushed the door, she saw her parents sitting on the sofa with a sad face. ..

Today Xiaohong ran home happily as usual, but when she pushed the door, she saw her parents sitting on the sofa with a sad face. "What's the matter with you, hanging your head?" "Come on, Xiaohong, let's talk in the bedroom." "What's the matter with you, secretive? What medicine are you selling in the gourd? " "Go on, son, don't talk nonsense." Xiaohong followed her parents into the bedroom, and her mother sighed: "Xiaohong, look at your father's figure." He is as fat as a pig. He wants to lose weight, but he doesn't insist on it himself. I can't help it Give it a try. " "No problem, don't worry." On Saturday morning, Xiaohong got up early and had a hard time dragging her snoring father out of bed. Xiaohong took out the timetable she checked online last night and asked her father to start training to lose weight. Item 1: Skipping rope. Dad took out a rope, grabbed both ends of the rope, shook it gently and jumped with his feet. After only five minutes, my father backed out: "Stop jumping and make him fat!" " "Xiaohong joked that dad was not manly enough, which really embarrassed men. Dad was made to jump and jump by Xiaohong, and persisted for fifteen minutes. The sweaty father didn't rest, and immediately put into the second item-push-ups. " One, two, three, four, five, six, seven, eight, nine, ten ... "Looking at his father's seriousness, Xiaohong really admired him. After dinner, Xiaohong ordered his father to do sit-ups, play basketball and broadcast gymnastics ... Back to the bedroom, his father plopped down on the bed, staring at the ceiling, panting. His father finally finished the plan for the day, which was really not easy! Mother praised Xiaohong for her cleverness. If he wants his father to go on like this, he will definitely "escape" a lot of fat!