Can I drink soy milk if I have a bad stomach?

Because soy milk is cold in nature, people with indigestion, belching, and poor kidney function should try to drink less soy milk. Soy milk can produce gas under the action of enzymes, so people with bloating and diarrhea are best not to drink soy milk.

Although beans are rich in nutrients, beans are most likely to produce gas in the intestines and stomach, leading to indigestion.

The oligosaccharides contained in beans, such as stachyose and raffinose, are fermented by intestinal bacteria and can be decomposed to produce some gas, which in turn can cause symptoms such as burping, borborygmus, bloating, and abdominal pain.

The purine content in soy products is very high. People with severe ulcers should try not to eat soy products. Beans promote the secretion of gastric juice and can easily stimulate gastric acid secretion and cause flatulence.

In addition, people with acute gastritis and chronic superficial gastritis should not eat soy products to avoid stimulating excessive gastric acid secretion, aggravating the condition, or causing gastrointestinal flatulence.

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Who should not drink soy milk?

1. Patients with acute gastritis and chronic superficial gastritis should not eat it. Soy products can avoid stimulating excessive gastric acid secretion, aggravating the condition, or causing flatulence. ?

2. Beans contain a certain amount of oligosaccharides, which can cause symptoms such as burping, bowel sounds, and bloating. Therefore, friends with gastric ulcers are best to eat less. Patients with gastritis and renal failure need a low-protein diet. Beans and their products are rich in protein, and their metabolites will increase the burden on the kidneys, so they should be fasted. ?

3. The oxalate in beans can combine with calcium in the kidneys and easily form stones, which will aggravate the symptoms of kidney stones, so patients with kidney stones should not eat them. ?

4. Gout is a disease caused by purine metabolism disorder. Soybeans are rich in purine, and purine is a hydrophilic substance. Therefore, after soybeans are ground into pulp, the purine content is several times higher than that of other soy products. Therefore, soy milk is not suitable for gout patients. Reference material: Baidu Encyclopedia entry/baike.baidu.com/item/E8B186E6B586/557295?fr=aladdin"target="_blank"title="Only supports selecting one link to take effect"gt; soymilk