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What foods can't be touched during pregnancy?

First of all, I can know what kind of person is asking this question. First, it must be the first pregnancy or pregnancy preparation. For normal pregnant women, as long as there are no toxic substances, there is no saying that they can't eat. As long as you eat too much, it will basically not affect the fetus and the mother. They don't need to worry too much about food. If you can eat, you'd better eat more different items, which can supplement nutrition. Everything a child needs is more nutritious. But even so, many things can't be eaten in large quantities. For example, the high sugar content of fruit can easily lead to gestational diabetes and affect the baby's growth and development. It is best to drink lean broth and eat eggs every day.

Most pregnant women will have poor appetite, so pregnant mothers must not go astray. Don't eat fruit as a staple food when you have a bad appetite! Generally, as long as fruits and vegetables are good for people, of course, it is the same for pregnant women who are picky eaters! I remember eating some seasonal fruits when I am pregnant, but not much, such as apples, bananas, pears, grapes, lychees, watermelons, oranges, persimmons, kiwis, pineapples, pomegranates, sweet potatoes and peanuts. When I was pregnant, I ate whatever I wanted. My family came with my temper and ate whatever I wanted. Besides, I grew a lot taller when I was pregnant, so there is nothing uncomfortable about eating these. The point is that my weight is the best proof. At that time, the speed increased from 88 kg to 130 kg, thinking that I was going to faint and didn't feel anything at all. So be sure to stay healthy before pregnancy, and don't worry so much. Of course, there is a woman in our village who was pregnant with her first child like me, but her family had a miscarriage after riding a motorcycle once, and I was fine after riding many times. And when I was pregnant, my husband fell off his motorcycle twice, which was nothing. In fact, the baby's vitality is still quite strong. However, it also depends on physical fitness. Different people lack different things, so even if they eat the same thing, their reactions are different.

Be sure to prepare some details before you get pregnant:

1. Both parties shall not drink, smoke, play games or have long-term contact with electronic products. 2. No makeup, no staying up late. Be sure to check the physical fitness of both sides, so as to ensure the baby's health. I hope every baby can have a healthy baby and a harmonious family.