The troubles of three meals a day

I've always wondered why we should eat three meals a day instead of one or two.

If it is passed down from generation to generation in three days, I have no problem, which means that our stomachs are used to this frequency and can ensure the normal work of various functions of the body.

But it happened that I ate three meals a day, which is very distressing for a person who often cooks.

First, I really don't know what to cook every day. This is definitely mental work. Sometimes what food do you want to buy on your way to and from work, and how to match it. Second, cooking is too time-consuming and laborious. If you come back from work on the last day and cook and wash dishes, you will be really tired and physically unable to eat. If you eat one meal every three days, this problem will not exist. Third, the kitchen is too hot in summer. Every time I enter the kitchen from a cool air-conditioned room, I feel a heat wave around me. I haven't finished eating a dish yet, and the sweat on my face is "swishing".

Cooking is so boring. Maybe you can only face it when you retire.