How to prevent yourself from stage fright? How to not care what others think

It may be difficult for introverts to express their opinions boldly without showing timidity in public situations, but it is not impossible. If you want to improve this situation, you have to start by changing yourself.

First of all, you must be confident in yourself. Don’t be inferior or arrogant. Just be moderate. Believe in yourself. A confident person will have a unique temperament in the eyes of others. In this way, from the beginning , you will make a very deep impression on others, which is a step towards your success.

Then if you want not to show timidity in public, you must have real strength, otherwise you will be an empty shell with no connotation. If people ask a few questions, you will not be able to do it. There is no way to respond, which will only aggravate your nervousness. Therefore, you must be fully prepared before you go on stage, and try to memorize what you want to say in your heart. No matter how big the challenge or difficulty is, you will be able to You can also adapt to circumstances and respond calmly. What will test you at this time is not only your eloquence, but also your calm analytical mind and good psychological quality.

There is often a saying that goes your own way and let others have their say, so you don’t have to care too much about other people’s opinions, stick to your own principles and bottom line, and always believe that your mouth will be yours. , you can't stop it no matter what you say, all you can do is face these bad remarks about you and disappoint those who want to see your jokes, because you are much stronger than they think.

Finally, to deal with other people’s opinions of you, you need to develop a thick skin and strong psychological quality. Accept good comments with an open mind, and correct bad comments. If he is If you deliberately find fault with others, ignore them. Anyway, you haven’t lost a piece of meat, so just be yourself.