Every quarrel is always cold war. How to break this situation?

1, everyone needs to resolve their anger first. The cold war between the two sides is that they are angry with each other to a certain extent and don't want to talk with each other to add to the jam. But it should be noted that the anger at this time is probably caused by a temporary emotion, and it is not really mutual hatred and anger. Often don't scold each other at this time, otherwise it will only change from the initial cold war to a fierce scolding war. At this time, you need to send out your emotions yourself. You can choose to think about the whole thing clearly or choose one or two friends.

2. Learn to think from each other's perspective. Many times, the cold war or quarrel between two people is basically on their own side, which is right, but they actually only explain the whole thing in their own favorable way, so the other party will definitely disagree and choose the cold war method without theory. In the whole time, you need to think about the whole thing from the other side's point of view, and then you can find your own shortcomings from the other side's point of view, so as to slowly dilute your inner anger and finally shake hands with the other side.

3. Learn to communicate. In fact, the cold war is the most undesirable way for two people to have conflicts, because if two people have contradictions and have various views on each other, but they don't communicate with each other and remind each other, instead, the cold war confrontation will only aggravate the contradictions in the end.

However, if there is a conflict between the two sides, both sides should calm down first, then choose soft tone and wording to communicate with each other and tell each other some opinions and ideas, then at least both sides can understand the crux of the conflict from each other's words, and then discuss what methods to take to solve this crux.