What are the manners of expression?

What are the manners of expression? Etiquette is an indispensable part of our life. Besides dress etiquette, etiquette should also match facial expressions, among which smile is the etiquette of expressions. Let's have a look. What are the manners of expression?

What are the manners of expression? 1 (1) eye etiquette

Eyes are the windows of the soul, through which we can show each other your respect, enthusiasm and friendliness. For example, when listening to the conversation, keep your eyes on the other person's face, and don't look around and look around; When you give a speech, host a program or give a class to students, your concern for the audience shows that you are humble and friendly.

However, gaze is not a fixed gaze on others, but a friendly and affectionate gaze. Staring at others is a rude or even vulgar expression, expressing rudeness. In social activities, look at each other's triangle with your eyes. This triangle takes your eyes as the upper line and your mouth as the lower vertex, which is between your eyes and your mouth. When you look at each other's triangle, you will create a social atmosphere, and others will think you are sincere.

(2) Smile etiquette

Smile is one of the most infectious facial expressions, which can show warm and cordial expressions, effectively shorten the distance between the two sides, leave a good psychological feeling for each other, and thus form a harmonious communication atmosphere. tiny

Smile from the heart, don't pretend. When you meet a stranger, smile at him and let him feel your friendship; When a guest comes to your home or you visit someone else's home, smile to show your welcome and respect; At the beginning of the conversation, a smile played a wonderful communication overture; At the end of a conversation, a smile is the end of a profound friendship and a successful communication. Therefore, when dealing with people, always keep smiling and let people feel your friendliness and respect.

(3) Etiquette of other parts

In addition to eyes and smiles, people's nose, chin, eyebrows, cheeks, face and head. Can express the complex emotions in people's inner world. For example, frowning indicates worry or worry; Raise your eyebrows to show great interest or fly high; A sunken chin means unhappiness and anger; Raise your chin, which means arrogance, contempt and disrespect ... For these impolite things, we should pay attention to control them as much as possible in communication and don't show them to each other.

The common impolite facial expression in communication is mouth. Pout, pout, grin, etc. They are not only extremely unsightly and offensive, but also show contempt, contempt and distrust for people, and even have a mocking meaning, which must be eliminated in communication.

What are the manners of expression? 2. Overview of expression etiquette.

Expression etiquette refers to the etiquette elements contained in human expressions.

Etiquette and manners-expressing etiquette.

Expression is the external expression of people's psychological state. When an expression conveys a message, visual signals account for 55%, sound signals account for 38%, and text signals account for 7%. Expression etiquette includes eye etiquette and smile etiquette.

Eye etiquette

Eyes are the core of facial expressions. In communication, eyes are a real and saving language. From a person's eyes, you can see his whole inner world. Good communication image, frank, cordial, friendly and enthusiastic eyes. Pay attention to five aspects when using your eyes: time, angle, position, way and change.

1, eye contact time

In conversation, the listener usually pays more attention to the speaker, and eye contact with the other person usually accounts for one-third of the total time.

(1) indicates friendliness. Look at each other from time to time. Staring at each other accounts for about 1/3 of the total time together.

(2) pay attention. Always looking at each other. Staring at each other accounts for about two-thirds of the time together.

(3) show contempt. Looking away and staring at each other for less than 1/3 of the total time together means contempt.

(4) show hostility. Always staring at each other, paying attention to each other for more than two-thirds of the time, is regarded as hostile or suspected of causing trouble.

(5) show interest. Staring at each other all the time and leaving occasionally. Staring at each other accounts for more than two-thirds of all the time together.

2. The position of gaze

(1) official gaze (sense of seriousness)

In business negotiation occasions such as consultation and negotiation, keep your eyes on the other person's eyes or the area between your eyes and your forehead.

(2) social gaze (comfort)

In tea parties, friendship parties and other occasions, eyes should look at the triangle area from the other person's eyes to the heart of the lips.

(3) Intimate gaze (intimacy)

Between relatives, lovers and family members, eyes should be fixed on the area between each other's eyes and the second button on the chest.

3. The way of staring

(1) Direct-looking type: look directly at the other person and make the other person feel a sense of urgency.

(2) his visual type: talking to the other person, but looking away, it is easy for the other person to mistakenly think that he is unwilling to talk to him, except shyness.

(3) conversion type: always hovering when talking with the other party, giving people an uneasy feeling, which is not conducive to the conversation between the two sides.

(4) Soft eyes: look directly at each other, but look soft and change the perspective from time to time; Eyes bright, but gentle. This gives people a feeling of confidence and kindness.

(5) squint type: it is impolite not to look directly at each other, giving people the feeling of ulterior motives.

(6) Atheism: weak eyes, looking at the tip of your nose from time to time. This look shows a sense of indifference.

(7) Enthusiasm: The eyes are full of energy, giving people a feeling of vigor and vitality. On some occasions, this gaze gives the other party a rising mood and increases the interest in conversation; Some occasions are disgusting.

Smile etiquette

Smiles are divided into smiles, smiles and chuckles.

1, smile: only move the mouth muscles, with a faint smile, suitable for the first eye contact;

2, smile: it is the simultaneous movement of mouth muscles and cheekbone muscles, which is suitable for eye contact that is further familiar with each other;

3, chuckle: it is the mouth muscles and cheekbones muscles and the striated muscles around the eyes moving at the same time, generally showing 6-8 teeth, suitable for sincere, peaceful and satisfied emotions.

Expression etiquette movement practice

1, eye exercises

(1) The eyes have been trained. Open your eyes wide in front of the mirror, look at yourself in the mirror and try to make your eyes shine.

(2) eye flexibility exercises. In the left, right, up and down positions of the eyes, fix them on a point with eye-catching objects, and make the eyes rotate horizontally, move up and down or circle. When practicing, don't move your head, just use your eyes to follow the target and train the flexibility of your eyes.

(3) Eye effect detection. Combined with the smiling expression, others will evaluate the effect.

Step 2 smile practice

(1) Practice in front of the mirror: put your finger on the corner of your mouth, gently lift it to the top of your face, and while lifting it, make your mouth full of smiles.

(2) Emotional memory method: recall the benefits of smiling more, recall the good past, and send out heartfelt actions to make the corners of your mouth smile.

(3) Pronunciation practice: pronounce "One", "Seven", "Eggplant" and "Apocalypse" to practice the movement of mouth muscles and make the mouth smile.

(4) Situational edification: Create a good environment and learn to smile through wonderful music and humorous jokes.