Long-term vegetarianism is harmful to human body, so why do cattle and horses grow so strong after long-term vegetarianism?

The human body needs seven nutrients every day: protein, fat, carbohydrates, minerals, vitamins, water and dietary fiber.

Both are indispensable.

Animal food is mainly provided in protein, and the difference between vegetarians and vegetarians is that the intake of protein may be insufficient.

Protein is the material basis of life. Without protein, there would be no life.

In fact, grass contains protein.

Cows and horses are good at turning protein in the grass into their own protein.

The strength of cattle and horses comes from the genes of species, and it is not only eating grass that makes them strong. Sheep also eat grass, but sheep are a vulnerable species.

Soybean is rich in protein, up to 36%, which is unmatched by any food, and can supplement high-quality protein for human body.

Non-vegetarian adults need 40 grams of soybeans every day.

40 g soybean =800 ml soybean milk =200 g bean curd = 100 g dried bean curd.

Vegetarians should eat more soybeans and bean products, and need 150g of soybeans every day to supplement the deficiency of protein in factor diet.

More health knowledge (original):

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