Which sleeping position can relieve the pain of uterine contraction, and how to relieve the pain of prenatal uterine contraction?

When the pregnant woman reaches the third trimester, if the uterus begins to contract regularly, it means that the pregnant woman has entered the labor stage, which means that the baby is about to be born.

But when the uterus contracts regularly, there will be severe pain in the abdomen, which is also a necessary process of childbirth. So which sleeping position can relieve the pain of uterine contraction? How to relieve the pain of prenatal contractions?

What kind of sleeping position can relieve the pain of uterine contraction? When there are many uterine contractions in pregnant women, try to let the lying-in woman sleep on her side, which has a good relieving effect on the pain caused by uterine contractions.

When the body has contractions, avoid standing or sitting for a long time to relieve the pain of abdominal contractions. When sitting, it is also helpful to give a cushion to the lying-in woman's buttocks as much as possible.

How to alleviate the pain of prenatal contractions When pregnant women have regular contractions, it means that the baby is about to be born. Regular contractions can promote the baby's smooth delivery and push the baby to produce a certain thrust. At this time, regular contractions are also a driving force for the baby to give birth naturally.

Although contractions are painful, they are only the process of giving birth. Now there are painless deliveries in hospitals. If you can't stand the pain of contractions, you can apply for painless delivery.

How to deal with uterine contraction pain after caesarean section? You can use a hot water bag to hot compress the small abdomen for half an hour at a time, which can relieve uterine contraction to some extent. Be careful that the water temperature is not too high to avoid scalding.

After delivery, pregnant women should do circular massage on the abdomen and uterus with their palms as much as possible until the part feels hard, which can promote the discharge of residual substances in the uterine cavity. When the pain is severe, proper massage can temporarily relax the uterine muscles and relieve the pain.