Can food heal your mood?

Dear＾3＾, yes, food has a healing effect. In daily life, food is not only daily necessities, but also the seasoning of life, bringing us a good mood when we are unhappy.

As the saying goes, there is nothing that a meal can't solve. If it doesn't work, have another meal. When people are hungry, most people's mood will become bad and irritable, but through delicious food, their mood will be relieved. When eating delicious food, various foods are working hard to provide energy for the body, such as sweet chocolate. When eating, the brain will secrete dopamine, stimulating the brain, allowing us to immerse ourselves in the food and forget our worries.

When we work hard outside all day, going to school and working to earn money, when we go home at night, having a delicious meal with our family and friends can bring us a sense of satisfaction and happiness. Enjoying food and enjoying life can of course heal your mood.

When you are unhappy, eat some delicious food )?