What about angry road disease?

What should I do if I catch fire on the road? Because the driver's mental needs are in a state of high tension and concentration when driving, driving fatigue will gradually shift from physiology to psychology, which is also the reason why the driver's psychology is more likely to * * *. Therefore, drivers should relax themselves psychologically, pay more attention, relieve stress and think of others. You can try to listen to slow-paced and brisk music on the road, or listen to cross talk and jokes on the radio, which will make your journey easier. If you still feel anxious, you can also pay more attention to conditioning in your diet: eating a light diet for a long time will make your temperament more moderate. At the same time, eating less fried food and sweets and drinking more cold water are all good ways to prevent "road rage".

What should I do if I get road rage? It is reported that "road rage" is anger caused by pressure and frustration when driving in traffic jams, and it is a psychological barrier. Road rage is classified as paroxysmal rage in medicine. For drivers, after driving for a long time in a row, drivers are often in a nervous and depressed emotional state. Once you encounter a red light or have an argument with other vehicles, depressed emotions will easily erupt. The anger of patients with "road rage" will suddenly erupt and they will start to swear and be violent. Violence is often unexpected. Lunu people are by-products of automobile society. With the increase of vehicles in China, there are more and more emotional conflicts caused by driving. The impulsive personality of Lunu people will be accompanied by aggressive driving behavior when driving. When impulsive behavior is hindered or criticized, there will be sudden anger and violent tendencies that cannot be controlled. When driving, people's sense of psychological accomplishment can be satisfied by operating machinery, but once this control is destroyed, such as encountering a red light or traffic jam, it will cause another instinct, namely aggression. In fact, in addition to traffic jams and people waiting in line, work and life stress and personal personality characteristics are the potential causes of road rage. Among them, besides physiological factors, more are psychological problems. The psychological prescription prescribed by experts is as follows: 1. Patients with mild road rage can be treated by self-regulation. Usually, we should relieve and release the tension by relaxing exercise and other means. Be careful not to drive when you are excited or drive late. The more emotional people are, the more attention should be paid to the psychological balance when driving. In fact, as long as we realize that any of our emotions are related to cognition. That is equivalent to finding the emotional root of "road rage". See others merge randomly. You understand that he is anxious to go to work, not malicious provocation. Maybe you will forgive him; Seeing that the traffic ahead is too slow, you know that he is a novice, not deliberately blocking the way, and maybe you won't be angry. Changing the way of attribution is the most effective emotional control method for "road rage". 2. For your own driving behavior, you can also try to consider your own behavior from the perspective of others. You honk the horn at random? -The other cars on the road are your mirrors. If you smile in the mirror, the mirror will smile back at you. 3. If possible, you should participate in psychological training and assessment of safe driving. 4. If the symptoms are serious for two weeks in a row, we should pay enough attention and go to the hospital for treatment in time.

Hope to adopt

What should I do if I have severe road rage? It is reported that "road rage" is an anger caused by pressure and frustration when driving in traffic jams, and it is a psychological barrier. Road rage is classified as paroxysmal rage in medicine. For drivers, after driving for a long time in a row, drivers are often in a nervous and depressed emotional state. Once you encounter a red light or have an argument with other vehicles, depressed emotions will easily erupt. The anger of patients with "road rage" will suddenly erupt and they will start to swear and be violent. Violence is often unexpected. Lunu people are by-products of automobile society. With the increase of vehicles in China, there are more and more emotional conflicts caused by driving. The impulsive personality of Lunu people will be accompanied by aggressive driving behavior when driving. When impulsive behavior is hindered or criticized, there will be sudden anger and violent tendencies that cannot be controlled. When driving, people's sense of psychological accomplishment can be satisfied by operating machinery, but once this control is destroyed, such as encountering a red light or traffic jam, it will cause another instinct, namely aggression. In fact, in addition to traffic jams and people waiting in line, work and life stress and personal personality characteristics are the potential causes of road rage. Among them, besides physiological factors, more are psychological problems. The psychological prescription prescribed by experts is as follows: 1. Patients with mild road rage can be treated by self-regulation. Usually, we should relieve and release the tension by relaxing exercise and other means. Be careful not to drive when you are excited or drive late. The more emotional people are, the more attention should be paid to the psychological balance when driving. In fact, as long as we realize that any of our emotions are related to cognition. That is equivalent to finding the emotional root of "road rage". See others merge randomly. You understand that he is anxious to go to work, not malicious provocation. Maybe you will forgive him; Seeing that the traffic ahead is too slow, you know that he is a novice, not deliberately blocking the way, and maybe you won't be angry. Changing the way of attribution is the most effective emotional control method for "road rage". 2. For your own driving behavior, you can also try to consider your own behavior from the perspective of others. You honk the horn at random? -The other cars on the road are your mirrors. If you smile in the mirror, the mirror will smile back at you. 3. If possible, you should participate in psychological training and assessment of safe driving. 4. If the symptoms are serious for two weeks in a row, we should pay enough attention and go to the hospital for treatment in time.

What if you get Italian disease? You'd better go to the hospital to see a psychiatrist. Usually pay attention to mood swings and control them calmly.

What if you become hysterical? A friend of mine went to Shenyang for national defense, and now his normal life is no problem, just east of the main entrance of Beiling Park.

What should I do if I have a terminal illness? First of all, please keep an optimistic attitude, so as to save your chance to finish this last life happily. /Then learn to enjoy. Now that you know that you will not live long, you should learn to relax yourself properly, enjoy yourself while you are still walking and eating, and do something that you can or something meaningful in your lifetime. /

What if I have acrophobia? According to your description, I think you have symptoms of depression with anxiety, so I suggest you treat it as soon as possible to control the development of the disease. Deputy chief physician Wu 07-2412:13: 21is accompanied by the symptoms you are pressing now. Assistant Director Dr. Wu 07-24 12: 13:57.

What if you have narcolepsy? Sleepiness is also a bad habit. You must set a schedule for yourself, get up early and go to bed early, be energetic and do more exercise, and it will be fine after a while.

What should I do if I have a terminal illness? On the road of life, there are inevitably ditches and obstacles. On the smooth road, you can move forward smoothly and realize the value of life: when you encounter an uneven road, you often need to take a step back and make great efforts to move forward. When encountering impassable ditches and obstacles, it is necessary to measure the weight of the stream and make a detour. Unfortunately, we are pregnant with cancer, which is of course the greatest misfortune in life, but we have to face the reality, we can't live in sadness, we have to face up to the disease, and we can't overcome it. Some people compare getting cancer to meeting a pack of wolves in the middle of nowhere with their bare hands, and they will eat you with their mouths open. Are you cowering and dying, or are you struggling? There is still a glimmer of hope for you to get a good job. I hope you will seize the opportunity to overcome it without any sudden intention. Cancer used to be called an incurable disease, but now there are countless examples to prove that cancer can be treated. There are a large number of cancer survivors all over the country. They live happily and smartly. Comrade Han of Heilongjiang Children's Park suffered from central lung cancer ten years ago. The tumor was as big as a fist, pressing the vocal cords, and he couldn't speak. When I went to Beijing 30 1 hospital for treatment, the doctor said that I couldn't operate and I couldn't cure it, so I asked my family to take it back. But he stubbornly practiced qigong and ate Chinese herbal medicine in the small pine forest in the children's park. When he was too painful to walk, his family followed him and gave him demerol painkillers. Three years later, he lived a healthy life and was going to visit relatives in the United States. The director of a bureau in Harbin suffers from liver cancer. After interventional therapy and qigong practice, the tumor of 10*8cm was controlled. He has passed his fifth birthday. These facts tell us that cancer is preventable and treatable, and their main experience is as follows: 1. Cheer up and fight hard: cancer is not an incurable disease, but an enemy that threatens human life. Especially at present, the cause has not been found out, and no effective drugs have been produced. We must rely on our spirit and tenacious perseverance to formulate long-term effective measures. Prove the value of life with your new life. Don't complain after illness, and strive for self-improvement. Try to take care of yourself and don't give your family any trouble. Such as medical treatment, medication, diet and self-hygiene. Don't drag people down; Patients with limb deformity or facial disfigurement should not feel sorry for themselves, but should go out to the society and show their mental outlook and disease resistance in public places; We should despise fame and fortune and regard it as a smoke cloud of the past. When things happen, we can endure, bend and stretch, and it is not a bad thing to be a Q; We should be a little confused, but smart and easy-going in life, but stronger in anti-cancer. Second, cooperate with doctors, scientific treatment: treatment should believe in science, not superstitious folk remedies and secret recipes. Only under certain conditions can there be occasional curative effect, which is often dangerous, and improper use will lead to life-threatening. Don't blindly believe the advertisements posted on the street, lest you be deceived. If you are sick, you must go to a large professional hospital, find out the pathology of the lesion with scientific instruments, and find out the best treatment plan. Generally speaking, surgical resection should be carried out as soon as possible, and radiotherapy or chemotherapy should be carried out appropriately according to the condition and physical condition, and it cannot be forced. When western medicine is not well treated, you can find a large Chinese medicine hospital for treatment. If the drug works well, you can continue to take it. If the effect is not obvious, you can find other drugs. Third, strengthen exercise and enhance physical fitness: strengthening exercise is the best way to strengthen physical fitness, cure diseases and recuperate, and there are many ways to strengthen exercise. Qigong is a good way for cancer patients to exercise. Mainly rely on oxygen, cancer cells are anaerobic cells, oxygen will kill cancer cells, so it can kill cancer cells and achieve the purpose of treating cancer. Advocating to practice in the forest or water with fresh air can increase the curative effect; It also advocates "group anti-cancer" and implements self-help and mutual assistance. After the exercise, everyone will talk about therapy together, exchange anti-cancer gains, exchange treatment methods, and exchange diet contents, such as those foods that have anti-cancer substances and have special effects on certain cancer species. When we get together, we can also check each other's skills, correct our posture, urge and encourage each other, and help and encourage those who are lax in their work. Help each other to eliminate the negative factors on the road to cancer, and ensure a strong awareness of cancer. Fourth, increase nutrition and improve anti-cancer ability: as the saying goes: eating too much will press the disease. Intake a lot of nutrients, and some diseases can be cured without treatment. In particular, eating some anti-cancer foods can better treat cancer. If you are ill, you should eat hard. Eat hard if you don't want to eat. If you throw up, you should eat something more. It's hard to get well without eating or taking medicine. We advocate omnivore. We should eat any nutritious food, so we don't have to avoid it. However, some diseases should also be noted. For example, breast cancer patients should not eat foods containing hormones, such as royal jelly and honey. For example, cancer patients should not eat hot or spicy food, such as mutton and dog meat, cigarettes, wine and spicy food. You should eat more fish, eggs and meat, otherwise you cannot improve your immunity. You should eat more fruits and vegetables to decompose toxins in your body. We want to eat meat food born in the same year, not all the year round. For example, soft-shelled turtle, which is a neutral protein food, can supplement nutrition, but soft-shelled turtle is a perennial food with a large number of parasites in its body, and people often get sick after eating it; When eating rice, noodles, vegetables and fruits, I hope to eat dark food, which contains a lot of amino acids, such as black rice, black beans and purple eggplant. 5. Need logistics to help with illness: No matter what illness, it is divided into three parts and seven parts. The focus of recuperation is to feel comfortable and keep up with nutrition. This matter must have a good family and good logistics. It is human nature that a sick wife takes care of her husband and a sick husband takes care of her. Of course, your mother, children, brothers and sisters also take care of you. We must be bored, take care of patients wholeheartedly, and serve them with deep feelings from spirit to life. It will play the role of catalyst and gas station for patients to overcome diseases. Otherwise, all emotional conflicts will make the patients whose condition has improved suddenly worse, and even cause an irreversible situation. I hope good logistics can learn more nursing knowledge and cooking skills. According to patients' habits, we should be good at guiding and guiding. Let patients look forward to a comfortable and warm environment for a long time. If the patient likes alcohol and tobacco, please ask him to give up smoking and drinking in a pleasant way. Then send nutritious, delicious and cheap snacks, small drinks, small toys and so on to guide them to participate in anti-cancer activities happily. Generally speaking, people with cancer are very strong people. They are all strong in their work and life, and they have subjective and objective reasons for cancer. Generally speaking, there are family history, environmental pollution, social injustice, bad living habits becoming hobbies, my personality and other reasons. Misfortune can be regarded as fate. But we still have to face life firmly, cheer up, work hard, foster strengths and avoid weaknesses, change past living habits and diet structure, and cooperate with doctors to overcome cancer. Repay the society, repay the society, revive the glory, and realize your own life value.

What if you have amnesia? Amnesia: Amnesia is a brain disease. Due to physiological and genetic reasons, the incidence of male is obviously higher than that of female, which is mainly divided into two categories: organic amnesia and functional amnesia. Organic amnesia: Organic amnesia refers to the memory loss or loss caused by the failure of the memory nerve in the cerebral cortex, including brain tumor, brain injury and encephalitis. Some serious systemic diseases, such as endocrine disorders, malnutrition, chronic poisoning, etc. It can also damage the brain and cause amnesia. Functional amnesia: Functional amnesia refers to the problem of memory function in cerebral cortex. Because adults shoulder the heavy responsibility of work, their energy is often not easy to concentrate. After learning something, their memory is often not deep in a specific part of the cerebral cortex, not as deep as adolescence. This kind of forgetting is called functional forgetting. Memory can be improved by training. At all times and in all countries, many celebrities and scholars pay great attention to exercising their memory in various ways. For example, Tolstoy, a great Russian writer, said, "I do two kinds of exercises every day, one is morning exercises and the other is memory exercises. I recite foreign words every morning to check and cultivate my memory." Tolstoy's "memory exercise" is actually a repeated "representation". As long as you "reproduce" in a planned way, your memory will be enhanced. The following methods of training memory are very effective, so you may wish to refer to them at ordinary times. Hint method-positive. Many people often sigh "I have a bad memory". On the one hand, my youth is fading away, on the other hand, I lack enough confidence in my memory. Faced with a series of foreign words or a lot of materials, some people will think: can I remember so much? In fact, it sets an obstacle to your memory. You have to cheer yourself up: "I will definitely remember." This is a positive psychological suggestion. Think about being able to recite Tang poems when I was a child; Think about the past, you carefully reviewed before the exam and got into the top few. Miss Dong, a good friend of the reporter, has been troubled by her poor memory recently and always forgets things. However, her college classmate said, "What's the difference? When I was in college, I reviewed ancient literature half a month in advance. You only raided two days in advance and scored more than 90 points, which is higher than me. " Miss Dong smiled and said, "Yes, I have a good memory. I have to cultivate it well. " Memory-time limit. Memorize numbers, names, words, etc You can exercise your memory ability within a specified time. For example, when waiting for a bus in the subway, you are required to remember several telephone numbers and addresses on the billboard before the bus comes, and try to remember them with your right brain. The next day, see if you remember it all. Don't think it's boring, but it can fully mobilize your left and right brains, prevent brain aging and improve memory, and it doesn't cost a penny. This method can be used anytime and anywhere. Of course, you can also take some customer business cards with you and remember the address and phone number on them during commuting time. Memorization.-okay. We usually contact a lot of people and things and remember a lot, but because we have few memories, many things we remember are vague or forgotten. It is a good way to exercise your memory to recall frequently and be as detailed as possible. Recently, in CCTV's "Challenge Host" program, attackers and defenders were asked to observe a model in a short time and then compete to see who remembered more. These contents are very detailed, such as the color of the model's clothes, how many T-shirts she wears, what accessories she wears, where the accessories are worn, what decorations are on her shoes, etc ... The memories of the two contestants are amazing. In fact, you can usually exercise your memory in this way. When I meet someone, I recall the style and color of her clothes, hairstyle and hair color, handbag style, fabric and so on. You can also recall the movies you saw recently. Who's in there? What happened? How did it end? Remember every shot carefully, the finer the better. Don't sigh that you are busy with work, stressed or old. These are not the reasons for "memory decline". Developing the right brain and exercising the brain in your spare time will make your memory more and more magical. How to enhance memory? Memory is the reflection of past experiences in the human brain. It includes three basic processes: memory, retention, reproduction and recall. Its forms include image memory, concept memory, logical memory, emotional memory, sports memory and so on. The enemy of memory is forgetting. Improving memory is actually trying to avoid and overcome forgetting. As long as you exercise consciously and master the laws and methods of memory in learning activities, you can improve and improve your memory. Here are ten ways to enhance your memory. 1. Attention. As long as you concentrate on your memory and eliminate distractions and external interference, the cerebral cortex will leave a deep and unforgettable memory trace. If you are distracted and concentrate on doing two things, the memory efficiency will be greatly reduced. 2. Strong interest. If you are not interested in learning materials and knowledge objects, it will be difficult to remember even if you spend more time. 3. Understand memory. Understanding is the basis of memory. Only what is understood can be firmly and permanently remembered. It's not easy to learn by rote. For important learning content, if we can combine understanding with reciting, the memory effect will be better. 4. Overstudy. That is to say, on the basis of remembering the learning materials, remember them several times more to achieve the degree of memorizing and remembering. The best degree of over-learning is 150%. 5. Review in time. The speed of forgetting is fast first and then slow. While the iron is hot, reviewing and consolidating what you have just learned is an effective means to strengthen memory traces and prevent forgetting. 6. Always remember. When studying, constantly trying to recall can correct memory mistakes, make up for omissions, and make the hard-to-remember learning content stronger. When you are free, you can often recall the objects you have remembered in the past, and you can also avoid forgetting them. 7. Combine reading, thinking, watching and listening. We can use the functions of language and visual and auditory organs at the same time to strengthen memory and improve memory efficiency, which is much better than single silent reading. 8. Use a variety of memory methods. According to the situation, flexible use of memory methods such as classified memory, characteristic memory, homophonic memory, argument memory, associative memory, interesting memory, chart memory, shortening memory and compiling outline, taking notes and cards can all enhance memory. 9. Master the best memory time. Generally speaking, 9 ~ 1 1 in the morning, 3 ~ 4 in the afternoon and 7 ~ 10 in the evening are the best memory time. Use the above-mentioned hard-to-remember learning materials, and the effect is better. 10. Use your brain scientifically. On the basis of nourishing and maintaining the brain, active rest and physical exercise, using the brain scientifically, preventing excessive fatigue and maintaining a positive and optimistic mood can greatly improve the working efficiency of the brain. This is the key to improving memory. Foods that help to enhance memory: Drinking grape juice often helps to prolong life. Drinking wine properly has the same effect, but because alcohol can paralyze the nerves, grape juice is a better choice. The antioxidant content of grape juice is higher than that of any other fruits and vegetables, and it can improve the transmission ability of nervous system. Besides prolonging life, grape juice can also improve memory in a short time. Wild blueberry fruit is rich in antioxidants, which can remove impurities from the body. The experimental results in mice show that long-term intake of blueberry fruit can accelerate the growth and differentiation of neurons in hippocampus, improve memory, prevent balance and coordination from weakening with age, and reduce the incidence of hypertension and stroke. Other memory-enhancing foods and brain-strengthening foods are actually very common and inexpensive. Such as egg yolk, soybean, lean meat, milk, fish, animal viscera (heart, brain, liver, kidney), carrots, cereals, etc. These foods are not only rich in lecithin, but also easy to digest, which has a positive effect on the development of children's brain marrow. 1 milk. It is rich in protein, calcium, vitamin B 1 and essential amino acids for the brain. Calcium in milk is the most easily absorbed. When you are overworked or insomnia, a cup of hot milk helps you fall asleep. Two eggs. Called the complete protein model by nutritionists, the absorption rate of human body is 99.7%. One egg a day is enough for normal people. People with poor memory can effectively improve their memory by eating 5 ~ 6 capsules a day (not suitable for people with high cholesterol). Children eat eggs properly from an early age, which is good for developing memory; Especially egg yolk, which contains essential nutrients for brain cells such as egg yolk and egg calcium, can enhance brain vitality. . Three fish. Can provide high-quality protein and calcium for the brain. The fatty acids contained in freshwater fish are mostly unsaturated fatty acids, which can protect cerebral vessels and promote brain cell activity. 4 shellfish. The content of carbohydrate and fat is very low, almost pure protein, which can quickly supply the brain with a large amount of methionine. Therefore, it can greatly stimulate brain energy, improve mood and improve brain function. Taking shellfish as an appetizer can improve brain power as quickly as possible. But shellfish are more likely to accumulate toxins and pollutants in the ocean than fish. 5 msg. The main component is sodium glutamate, which is the only amino acid involved in brain metabolism. It can increase acetylcholine in brain, promote intellectual development, maintain and improve brain function and improve memory. Six peanuts. Nuts such as peanuts are rich in lecithin, which can improve blood circulation, inhibit platelet aggregation, prevent cerebral thrombosis, delay brain function decline, enhance memory and delay aging. Is a veritable "longevity fruit". 7 Xiaomi. The contents of B 1 and B2 are five times higher than those of rice 1 ~ 1. Clinical observation shows that eating millet is beneficial to brain health care and can prevent aging. 8 corn. Corn germ is rich in a variety of unsaturated fatty acids, which has the functions of protecting cerebrovascular and reducing blood lipid. Glutamate is high in content, which can promote the metabolism of brain cells and has a brain-strengthening effect. 9 day lily. Day lily can soothe the nerves and relieve depression, but it should not be eaten raw or fried alone to avoid poisoning. It is best to eat it dry and cooked. 10 Chili. Vitamin C ranks first among vegetables and is also rich in carotene and vitamins. Capsaicin contained in capsicum can taste, increase appetite and promote blood circulation in the brain. "Spicy" flavor is also a hormone in the human body to pursue career success, which makes people energetic and active in thinking. Raw food is better. 1 1 spinach. Rich in vitamins A, C, B 1 and B2, it is one of the best suppliers of brain cell metabolism. It also contains a lot of chlorophyll, and it also has the function of strengthening the brain and improving intelligence. 12 orange. Oranges, lemons, oranges, grapefruit, etc. It contains a lot of vitamins A, B 1 and C, and is a typical alkaline food, which can eliminate the damage caused by a lot of acidic food to the nervous system. Eating oranges in moderation during the exam can make people energetic. 13 pineapple. Rich in vitamin C and trace element manganese, and low in calories, it is often used to replenish body fluids and improve memory. 14 carrot. Can * * * brain material exchange, reduce the pressure of back pain. 15 avocado. It contains a lot of oleic acid, which is the energy source of short-term memory. Normal people can eat half an avocado every day. 16 algae. Rich in chlorophyll, vitamins, minerals and protein, it can improve memory and attention. 17. Cabbage: Rich in vitamin B, it can prevent brain fatigue. 18. Soybean: contains egg yolk and rich protein. Eating a proper amount of soybeans or bean products every day can enhance memory. 19. Auricularia auricula: It contains protein, fat, polysaccharide, minerals, vitamins and other nutrients, and is a good brain tonic. 20. Apricot: rich in vitamins A and C, it can effectively improve blood circulation, ensure adequate blood supply to the brain and help the brain enhance memory. So, when is a person's best memory? Everyone's situation is different, there are some differences. To find out the best study time, the human brain has certain activity rules in a day: generally speaking, at 8 am, the brain has rigorous and thorough thinking ability; Thinking ability is the most agile at 3 pm; Memory is strongest at 8 pm; The reasoning ability gradually weakens during the day 12 hours. According to these laws, people's imagination is rich when they get up in the morning, so we should seize the time to catch some inspiration, do some conceptual work, read Chinese, recite English words, and take part in some physical exercises because of the fresh air in the morning. Do some rigorous work in the morning, listen carefully in class and take notes in class; In the afternoon, in addition to listening after class, you should also do the written homework of the day quickly and accurately; Strengthen memory and understanding in the evening and preview the next day's class. Arrange some effortless routine work at noon and evening, such as reading newspapers, collecting writing materials, taking a walk and having a rest.