Have you ever seen a girl play bungee jumping in college?

There are still fewer rubber jumps, and general primary schools like to jump.

The height of the rubber band starts from the ankle to the knee, from the waist to the chest to the shoulder, and then to the top of the ear, and then it is increasingly difficult to raise it "slightly" and "largely". Jumpers are not allowed to hook rubber bands with their feet and sing their own songs with a certain rhythm.

There are many kinds of leg movements such as picking, hooking, stepping, striding, swinging, touching, winding, pulling, pressing, kicking, etc. 10, and several patterns can be combined to jump out.

Competition method

The rubber band jumping competition requires players to make three different movements at three different heights, and each movement should not be less than 2-3. The whole set of movements requires accuracy, proficiency, coherence, coordination, stretching, liveliness and naturalness.

Competition time varies with age. Children's group 1 minute 30 seconds -2 minutes 30 seconds, juvenile group 2 minutes 30 seconds -3 minutes 30 seconds.

The formal competition should be accompanied by healthy, lively and rhythmic music, and the rubber jumping should be coordinated and synchronized with the music beat.

The highest score in the competition 10. Distribution ratio: height accounts for 3 points, number of movements accounts for 5 points, and quality of movements and music accounts for 2 points.

The difficulty of rubber band jumping is determined by the level of rubber band. At the highest time, the rubber band leader stood on tiptoe and held up one arm. This is "Mount Everest". At this time, whoever is the tallest will be sent to grab the rope.