Yang Qian washes his hair and decompresses. How do you decompress?

beautiful notes exist with the air, colorless and tasteless, but more fragrant than flowers and more pure than wine. Turn on the button, the melody circulates in the room, the sun shines on the floor through the thin curtains, and unconsciously you hum the melody. Unconsciously, you feel unprecedented dull and quiet, and the troubles that plague your heart fly to the outside of the cloud nine. 2 do exercise.

Physical exercise can regulate the nervous mood of human body and improve the physical and psychological state. About three or five friends go climbing together to make each other's memories full of joy and breathe the fragrance of nature. Sweat takes away the troubles in your life, and only gains health.

3 shopping.

when you say "decompression", you have to say "shopping". When you buy in buy buy, you will forget the troubles in your life, especially for women. Buy something that has been put in the shopping cart and is unwilling to pay. When you open the package, you are the queen of the world. Of course, remember to be rational!

4 have a big meal.

"There are thousands of rooms in Guangsha, and it takes only six feet to sleep at night; The family is rich, but the eclipse is only three meals. " China has always had a soft spot for food. Go to the restaurant you have been longing for for for a long time, look at the dishes in front of you, your lips are full of saliva, and your index finger is moving, so you won't think of trouble.

5 play with decompression toys.

There are many choices of decompression toys nowadays. Fingertip gyro, the space is not too big, it turns up and down, and the troubles are dispelled. Press type, when you are nervous, pinch hard and feel relaxed. I just want to be alone, listen to music, doodle The Secret Garden

6 and shout in the open space.

When you reach the top of the mountain and run to the top balcony, you are the only one in the world, shouting out your troubles, cursing the names of people you hate for millions of times, and crying impudently ....................................................................................................................