Call the grapes sour when you can’t eat them, to cover up your shamelessness?

To say sour grapes when you can’t eat grapes is a metaphor for not being able to achieve your goal. You use the excuse that it’s not good or you don’t want it to balance your feeling of loss. The fable "The Fox Eating Grapes" is well known to all. In fact, this story also reflects a common psychological phenomenon in people's daily life. When people encounter difficulties and resistance in study, work and life, they will consciously or unconsciously develop an adaptive tendency to relieve tension and restore emotional balance. Just like the fox in the fable, he belittles what he cannot get in order to balance his own psychology. This is a self-protection mechanism of human beings, which is called "sour grape psychology" in psychology. This mechanism that can play a psychological adjustment role no longer has the derogatory connotation in fables. Use reasons you can accept to justify things and comfort yourself to avoid more serious psychological harm. This kind of "sour grape psychology" is our psychological guardian.

In life, everyone will encounter some setbacks and unsatisfactory things. Some situations can be improved through our efforts. There are also many things that we cannot change under the conditions at that time. status quo. At this time, should we hide in a dark corner and continue to blame and regret for the "spilled milk", or should we get up from where we fell, sort out our emotions, and move on? Blindly being sad and regretful is not good for your physical and mental health, nor can you undo the mistakes that have been made. Lu Xun's Ah Q, every time he was beaten, he thought in his heart, "It's my son who beats me anyway", so he slowly forgot about the physical pain. Why don’t we borrow Ah Q’s spiritual victory method to brush away the emotional haze and get out of the trough?

If you think about the same thing with a positive attitude, you will come to different conclusions, and your gloomy mood will also be improved. When you encounter setbacks, you can think about "a blessing in disguise"; when you fail, you can comfort yourself with the idea that "experience is also a wealth". This is not a passive escape from the world, but a free and easy life attitude, "lower your head in order to raise it higher"!

What is the psychology of saying sour grapes when you can’t eat grapes? What is the psychology of saying sour grapes if you can’t eat grapes? It’s the psychology of sour grapes if you can’t eat them. Wenji means that a person tries to cover up a behavior that is easily laughed at by others to find reasons to defend himself; or cleverly Demonstrate that the feelings and behaviors he cannot tolerate are, in fact, what he can tolerate.