Can roses be eaten?

It was first published in Materia Medica of Food, saying that "it mainly benefits the lungs, spleen, liver and gallbladder, and the food is fragrant and sweet, which makes people feel refreshed." The content of vitamin C in roses is high, and it also contains polyphenols.

Long-term consumption of it has a good cosmetic effect, and it has SOD activity, which can remove pigmentation and make our skin rosy, fair and elastic. The dietary fiber content in roses is relatively high in flowers. Dietary fiber can make people feel full, produce low energy and promote intestinal peristalsis. It can help to stabilize blood sugar, maintain normal blood lipid and blood pressure, and make women pay more attention to the role of helping to lose weight.

Other edible flowers:

1, osmanthus fragrans

Lu's Spring and Autumn Annals praised it as "the beauty of things and the glory of showing off". It can be seen that sweet-scented osmanthus has been loved by people since ancient times. Osmanthus fragrans has become a precious tribute in Han Dynasty. Osmanthus fragrans is expensive and golden, which is a symbol of good things. Osmanthus fragrans is a typical example of "flower therapy" Osmanthus fragrans wine is sweet and mellow, and has the effects of appetizing, strengthening the spleen and tonifying deficiency. Osmanthus fragrans wine is especially suitable for women to drink, and is known as "women's happiness wine".

2. Sophora japonica

Modern pharmacological research shows that rutin, quercetin, Sophora japonica diol and other nutrients contained in Sophora japonica are helpful to enhance capillary resistance and improve the elasticity of blood vessel wall, which is beneficial to cardiovascular patients after long-term consumption.

3. Peach blossom

Peach blossom contains coumarin, vitamin A, vitamin C and other nutrients, which jointly promote metabolism and moisturize skin.

Extended data:

The utility of roses:

1, bloating and drinking rose tea?

Flatulence, indigestion, makes people uncomfortable. Traditional Chinese medicine believes that flatulence is caused by exogenous pathogenic factors, dietary damage, emotional failure, or imbalance of spleen and stomach, which leads to obstruction of liver and stomach qi. People with poor gastrointestinal function, especially those who are prone to flatulence, are generally advised to drink rose tea often. ?

Rose tea is recorded in the ancient book compendium of materia medica. Roses are sweet, enter the spleen and liver meridians, promote blood circulation and regulate qi, and calm the liver and regulate qi. Modern pharmacological research also found that the volatile oil of rose can promote bile secretion. In addition, roses have the benefits of calming the liver and stomach. Patients with flatulence are advised to drink rose afternoon tea and eat less fried, sweet and cheese foods. ?

2, blood stasis constitution choose rose tea?

Roses have very good effects of regulating qi, promoting blood circulation and removing blood stasis, so people with blood stasis can choose rose tea. When making rose tea, they can add rock sugar or honey according to their personal taste to reduce the astringency of roses and enhance their efficacy. It is best not to drink roses with tea, because tea contains a lot of tannic acid, which will affect the efficacy of roses, and because roses have a strong effect of promoting blood circulation and removing blood stasis, people with excessive menstrual flow are best not to drink them during menstruation. ?

3, rose tea anti-depression?

Rose is a good food with the same origin of medicine and food. The medicinal properties of roses are very mild, which can warm the heart and blood, relieve the depressed qi in the body, and have the functions of sedation, tranquilization and depression. In today's increasingly stressful work and life, you can drink more rose tea, which can calm and stabilize your mood. ?

4. Improve your complexion and drink rose tea?

Because roses have a strong function of promoting qi and blood circulation, removing blood stasis and regulating viscera, what we usually call pale face, long spots on face, menstrual disorder and so on. All of them are related to abnormal operation of qi and blood, and blood stasis is related to uterus or face. Once the qi and blood run normally, it will naturally be rosy.

Phoenix net-try rose tea to treat flatulence. Rose tea has many benefits.