How to change your life in six days?

The comfort zone is a beautiful place, but there will be no development there. Life is full of experiments and failures. If you don't try, get out of your comfort zone and learn from failure, you don't know how to succeed. It is possible to improve your life in seven days. However, this is only a starting point. In order to benefit further, these activities must last for 2 months. This has become a habit, there is no need to worry. Here are some ways to improve your life in 7 days.

Make the bed after getting up in the morning: this is a very popular self-discipline skill in the training of US Navy Seals. These details seem trivial, but they are crucial to improving life. So try to do this every morning.

Use desktop calendar software on your desktop or laptop: We always try to keep our schedules, deadlines and meetings. Unfortunately, most of the time we don't reach our goal. Try to install a calendar software on your computer to mark the upcoming important deadlines. Whenever you turn on your desktop or laptop, it will serve as a reminder and help you keep up. Double-click the desktop to record anything.

Make a list for the whole day's work: we have to do a lot of things in a day, but we forget to give priority to the important tasks. List your daily activities every morning. Therefore, you will finish the work on time smoothly.

2. Turn off your cell phone for a few hours on weekends: We are absorbed in our work most of the working day and will become exhausted. Therefore, you need to recharge yourself on weekends. It's a good idea to explore beautiful places with the people you love. Sharing these precious moments with friends and family is priceless. Turn off your cell phone for a few hours to avoid distraction.

Dating yourself: Real happiness comes from loving yourself. So love yourself, take care of your body and mind, listen to your heart, do what you like, and reward yourself even for small achievements.

Write down your 10 advantages every day: it is a good way to improve your self-image. It happens every day. You will feel the change after seven days.

Laugh at every day: life is full of fun. You should try to keep your spirits high. Cultivate your sense of humor and smile often. Observe the surroundings, tell jokes, share with others, smile and stay away from anxiety and stress. Watch movies by Charlie Chaplin, Jim Carrey and Mr. Bean.

Find happiness from small things: happiness is the ultimate goal of life. Try to find happiness from small things. Help and donate money to poor children, volunteer in nursing homes, give parents a surprise gift, and support your subordinates who are facing problems.

Close your monkey brain for a while: this is one of the hardest things to do. We can't concentrate on anything, even for a short time. Our monkey brains will distract us a lot. Practice yoga every day. Meditate for 30 minutes every morning and evening.

Control your emotions: What should we do when we feel shocked, failed, tired, crazy, dissatisfied and cheated? We will respond by posting status on facebook, tweeting on instagram and uploading photos. Disclosing your situation on social media may backfire and invade your privacy. Instead, you should give yourself some time to think deeply, learn from your mistakes and take realistic and positive actions. Try to be proactive all the time.

Don't take life too seriously, just do your job well: if you take life too seriously, you will never enjoy it. Life will have many ups and downs. We must accept the status quo and move on. You may have some cruel memories of your past life. Let it go. You should focus on the present.

Evaluate your activities all day before going to bed at night: evaluating our day will help correct our mistakes. This will give you a clear idea of your actual progress.

Every goal can be achieved through decision-making and efforts. So starting today. A week is a good exercise and lays the foundation for your successful skyscraper.