What are the benefits of apricots?

What are the benefits of apricots?

What are the benefits of apricots? Everyone has eaten apricots, which taste sweet and sour and have high nutritional and medicinal value. It is rich in vitamins, minerals and other nutrients. Regular consumption can promote metabolism and improve beauty. Let’s take a closer look at the benefits of apricots. What are the benefits of apricots 1

1. Introduction to apricots

Apricot (scientific name: Armeniacavulgaris Lam) is a deciduous tree that grows on the ground and has hairless plants.

The leaves are alternate, broad ovate or rounded ovate, with blunt serrations on the edges; there are two glands near the top of the petiole; the pale red flowers are solitary or 2-3 in parallel, white or reddish.

Round, oblong or oblate drupe, the peel is mostly white, yellow to yellow-red, often with blush and spots on the sunny part; dark yellow pulp, sweet and juicy; the core surface is smooth and has no spots. The nuclear rim is thick and grooved.

Seed kernels have a bitter or sweet taste.

The flowering period is from March to April, and the fruiting period is from June to July.

It grows wild in a few areas. In the Yili area of ??Xinjiang, it grows wild in pure forests or mixed with Xinjiang wild apple forests, with an altitude of up to 3,000 meters. It is also cultivated all over the world.

Apricot is an important economic fruit tree species and one of the common fruits. It is extremely nutritious and contains more sugar, protein, calcium, phosphorus and other minerals. It also contains provitamin A, vitamin C and B Vitamins, etc.

Apricot wood has a hard texture and is a good material for furniture; its branches can be used as fuel; its leaves can be used as feed.

Mainly based on seed propagation. When sowing, the seeds need to be accumulated in wet sand to accelerate germination; seedlings can also be used as rootstocks for grafting and propagation.

2. Benefits of apricots

There is an old saying in the countryside, if you don’t plant apricots at home, what’s the truth behind the prosperous apricots?

In rural areas, many people like to plant trees in their yards, but some people don’t like to plant apricot trees. What is the truth of the old saying in rural areas: "If apricots are not planted at home, apricots will flourish but people will not prosper." Woolen cloth?

Apricot tree - the tree of happiness

Apricot tree is a fruit tree with beautiful flowers and fruits. It can be planted in the yard for shade and appreciation, and There are also thick and juicy sweet and sour fruits to eat, which are quite good. Moreover, apricot is homophonic to "Xing", which means the tree of happiness, which represents happiness and contentment. It is also one of the reasons why people like to plant apricot trees; they do not like people who plant apricot trees. They have their own way of saying it.

Apricot trees - "red apricots come out of the wall"

In the past, people planted trees in their yards, not only for shade and coolness and for eating fruits, but also because of the tree itself Some beautiful meanings; but in ancient times, the meaning of apricot trees was not good enough. Wu Rong, a poet of the Tang Dynasty, wrote a poem about apricot trees: "A branch of red apricots comes out of the wall, and the people outside the wall are alone and sad. They look like they are full of hatred, But it's even harder to stay in a good place." He said it more implicitly.

Li Yu, a writer and dramatist in the late Ming Dynasty and early Qing Dynasty, called apricot "the most sexually promiscuous tree, no more than apricot" in "Xianqing Ouji", and called it a "romantic tree". This statement has become the basic image definition of the apricot tree; and now people think that the apricot tree has a bad meaning. The most familiar one is the poem by Ye Shaoweng of the Southern Song Dynasty, "The garden is full of spring scenery and cannot be closed, and a branch of red apricot comes out of the wall"; "Red apricot" "Going out" now means a woman cheating on someone.

A woman’s cheating is certainly a disgraceful and shameful thing for her husband and a family, and is deeply hated by others. Naturally, an apricot tree with such a bad connotation cannot be planted in one’s own yard. , otherwise it would be a joke if people saw it.

Marriage is very sacred. In the past, the consequences for women who cheated were very miserable. It was impossible to live a good life if they were to be immersed in a pig cage. And a family that was originally complete because of "red apricots out" "Wall" finally loses a woman in the family. If there is no woman to spread the branches and leaves for the family to reproduce and reproduce, naturally "the people will not be prosperous". This is the old saying in the countryside, "If you don't plant apricots at home, if the apricots are prosperous, the people will not be prosperous." It means; this kind of saying is passed down from generation to generation, and some people are still taboo about it. For example, no one grows apricot trees here, but there are many longan trees, and some even plant a few trees.

In fact, this is just different people’s understanding of the meaning of the apricot tree. Some people think that the apricot tree represents happiness, and some people think that it is “red apricots coming out of the wall.” However, the apricot tree is still an apricot tree, and it does not depend on people It changes depending on the meaning attached to it; just like the number 8, some people think 8 means worship and break up, while some people think 8 means hair. Everyone has their own interpretation, but the number 8 is still the number 8. If you like to eat apricots, you can grow them if you don’t mind those sayings.

Although no one grows apricot trees here, I don’t hate apricot trees. I think the flowers of the apricot trees are so beautiful, and when I was studying, my roommate brought them home. Some fruits were given to the people in the dormitory, including apricots, which were sour and sweet, and we girls loved to eat them.

3. The effects of apricots

1. It can moisten the lungs and relieve asthma, because from the perspective of traditional Chinese medicine, apricots are warm in nature, sweet and sour in taste, enter the lung meridian, and are good for the lungs. For people who suffer from cough, phlegm, and hemoptysis caused by dryness and heat, if they eat apricots appropriately, they can moisten the lungs and relieve asthma.

2. It can reduce the incidence of cardiovascular and cerebrovascular diseases, because apricots are rich in flavonoids, and flavonoids can very well reduce the incidence of cardiovascular and cerebrovascular diseases.

3. It can supplement the body with abundant vitamin B17, and vitamin B17 has a strong effect in preventing cancer. Appropriate consumption of apricots has a very obvious effect in reducing the incidence of cancer. What are the benefits of apricots 2

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1. The benefits and disadvantages of eating apricots

1. The benefits of eating apricots

The taste of apricots is crisp and delicious, and the nutritional value of apricot meat is also very high. Apricot meat is rich in water-soluble dietary fiber, vitamins, minerals, carbohydrates and other nutrients. Appropriate consumption of apricots can provide the body with nutrients, which is beneficial to body metabolism. It also has health effects such as laxative, beautifying and beautifying.

2. Disadvantages of eating apricots

Generally, eating apricots in moderation will not cause physical discomfort, but improper consumption or excessive consumption of apricots may cause digestive problems. In addition, apricot meat is rich in Organic acids, eating too many foods rich in organic acids can easily cause toothache.

2. What does apricots hurt people mean?

"Apricots hurt people" is a folk saying in our country. This sentence means that you should not eat too many apricots to avoid causing discomfort.

The taste of apricots is crisp and delicious. The apricot pulp is rich in organic acids, carbohydrates and other nutrients. Appropriate consumption of apricots can promote the secretion of gastric juice. Excessive consumption of apricots will increase intestinal digestion. It is not conducive to intestinal health. In serious cases, it can also damage the spleen and stomach, causing the phenomenon of "apricot hurting people".

3. What kind of fruit is apricot?

Apricot is a plant in the Rosaceae family of the order Rosaceae and is a fruit of the subfamily Prunus subfamily.

Apricots are one of the common fruits in my country. In my country, apricots are mainly distributed in North China, Northwest China and East China. Apricots belong to the genus Prunus. Their pulp and kernels are edible. Eating apricots can moisturize the lungs. It has the effects of calming asthma, promoting body fluids and quenching thirst, and can treat dry mouth and lips, lung deficiency, internal dryness, and dry stool.

4. How many apricots can you eat in a day?

How many apricots can you eat in a day? The taste of apricots is sweet and sour. When apricots are on the market, many people like to buy apricots. From a health point of view, apricots can be eaten in moderation, but not excessive, because apricots are rich in organic acids, which can Promotes intestinal peristalsis, but excessive consumption of apricots will damage intestinal health. Therefore, it is recommended to eat 2-3 apricots a day, and no more than 5. After eating apricots, eat some other fruits in moderation to meet the body's daily needs. Fruit is in demand.