Black tea, jasmine tea, green tea, barley tea, and ordinary tea. Except for barley tea, I drink it after eating. When is the best time to drink other teas?

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When drinking tea, the four seasons should be separated. It is often said: "Drink green in summer, drink red in winter, and drink oolong all year round."

In spring, the snow melts and the ice disappears, and everything revives. At this time Drinking a cup of fragrant and rich jasmine tea can dispel the cold evil accumulated in the body in winter, promote the growth of yang energy in the body, and invigorate the "jing", "qi" and "spirit" in summer.

When the trees are in full shade, the body's body fluids are depleted in large quantities. At this time, you can drink green tea with a bitter and cold taste, clear soup with green leaves, or add a few white chrysanthemums, honeysuckle, or a few drops of lemon juice or mint juice to the green tea, which can give people a better feeling. It has a refreshing feeling, and has the functions of relieving heat, detoxifying, removing heat, reducing noise, quenching thirst, promoting body fluids, strengthening the heart and refreshing the mind.

In autumn, the weather is refreshing, the residual heat has not disappeared, and the body fluids have not yet fully recovered. For balance, you can drink green tea, represented by oolong, at this time, which can not only eliminate residual heat, but also restore body fluids.

In winter, the north wind is strong and the cold is blowing, and the human body's yang energy is easily damaged. It is best to drink it at this time. A cup of sweet and warm black tea can warm the human body's yang energy. Black tea, red leaves, and red soup give people a warm feeling, which is especially beneficial for nourishing fat in winter.

Drinking tea should be done at any time. Different.

Some tea lovers and good drinkers will also choose to drink tea at different times of the day.

Drink a cup of light green tea in the morning to wake up and clear the mind; Brew a cup of jasmine tea, which has a pleasant aroma and will help improve work efficiency; drink a cup of black tea in the afternoon to relieve stress; in the evening, gather with friends or family, brew a pot of oolong tea, and chat over tea, which is a unique pleasure.