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Ways to quit kaisailu
For example, Jiang Defu's dependence on Kaiseru in The Love of Parents is very inappropriate.
It is easy to cause the same problem. Senna leaves are often used by middle-aged and elderly people with constipation to soak in water to make tea.
What is the most important thing to improve constipation?
Constipation is a very complicated process, in which there are problems of intestinal peristalsis and conduction, and it is also closely related to good defecation habits like an alarm clock.
Why do you say that defecation should be cultivated like an alarm clock? From birth to growth, there are three things that gradually form a law, one is the time to eat, the other is the time to sleep, and the third is the time to defecate. From the birth of the child, parents gradually help the child to strengthen it repeatedly during the time of eating and sleeping, and form a good biological clock, which has become a law to accompany the child throughout his life. In the same way, we should also form a rule in the time of defecation, so that people are not easy to constipation.
For middle-aged and elderly people who are often constipated, the problem they often face is "When they wake up every day, the first thing that comes to mind is whether they can defecate today". How can you make the stool form a regular pattern like an alarm clock?
Make good use of laxative products to assist.
In fact, whether it is kaisai dew or senna leaf water used for making tea or soaking water, it is not impossible to use, mainly depending on how to use it. Dr. Pang said that it can be used in an emergency, occasionally or even for a short time, that is, when defecation is difficult. Its purpose is to help form good defecation habits.
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