What should parents do if the baby is picky about food? Know what? At 5 o'clock, the baby is no longer picky about food.

Children are the cutest, and sometimes they cause jokes because of their food. A popular video on the Internet. A lovely little girl likes eating meat very much. My uncle came to the little cute with a plate of meat. Little cute reached for it, but my uncle deliberately didn't give it to her. I tried several times, but the little cutie failed. The little cute face showed malicious color, staring at her uncle very fiercely, which triggered a hot discussion among netizens. Everyone thinks this little baby is very cute.

Some children like meat very much. It can be said that they are unhappy without meat, and even eat only meat without any vegetables, which leads to picky eaters. If they only eat meat, the nutrition will not be comprehensive enough, and there will be problems in absorption. Baby picky eaters are actually not conducive to healthy growth. Children who are picky eaters are very common, and many adults feel very headache about it. So today, Dad Luo also talked with you about the baby's picky eaters. What should parents do? Learn the following five points to help your baby stop being picky about food.

What are the reasons why children are picky eaters? First, the age effect.

When the baby is very young, the intake of breast milk and milk powder makes the baby's diet structure very simple. As the baby grows older, the requirements for food will become more diverse. When it comes into contact with delicious meat, it will like it very much. The taste of vegetables and meat is completely different, which makes the baby picky about food.

Second, the influence of smell and vision.

The baby is getting older and older, and the sense of smell and vision is gradually becoming sensitive. If they smell a terrible smell, they have no desire to eat. Similarly, if they see something ugly, it will also affect their appetite. This is the stage when the baby chooses food according to his own preferences, which leads to picky eaters!

Third, the influence of adults' living habits.

Children get along with their parents all day, and their parents can see their every move clearly. Children unconsciously imitate their parents. If their parents hate a certain food, their children will hate it, too. Therefore, parents should try to reduce picky eaters in front of their children.

What should parents do if children are picky eaters? First, add complementary food at the specified age.

When the baby is still a baby, choose breast milk or milk powder to feed. When the baby grows up, milk powder can't meet the needs of the baby's growth. Therefore, when the baby is young, you should add complementary food appropriately, develop the habit of eating all kinds of food, and reduce picky eaters. There is another important reason why children are picky eaters, besides different tastes and preferences. The food cooked by their mother is terrible. I didn't eat jiaozi when I was a child. I thought eating jiaozi was just poison. When I grew up, I went to a restaurant to eat jiaozi, only to find that it was my mother who packed jiaozi, not me who was picky about food. Therefore, in order to make the baby's nutrition balanced, mother must pay attention to color, fragrance and taste when cooking, and make good-looking and delicious food. The baby has no chance to be picky about food.

Second, parents are not picky about food.

Sometimes, children are picky about food not necessarily because they really don't want to eat a certain kind of food, but because their parents are very picky about food and obviously show their "dislike" for a certain kind of food. Therefore, children will also be subtly influenced by their parents and have psychological resistance to something. Parents should develop the habit of a balanced diet, eat every kind of food, and encourage their children to try food diversification. Encourage your baby to eat more fruits and vegetables. If you have a baby who loves meat very much, you must pay attention to reducing the amount of meat to prevent the baby from eating too much high-fat and high-calorie food and avoid the symptoms of obesity.