Talk confidently about your mood.

If a man has no self-confidence, then he will lose at least three girls with high scores.

If a woman has no confidence, then she will meet at least three scum men.

And if a person is not confident, then ta will miss at least two good jobs.

So, how can we improve confidence, minimize losses and increase profits?

Today, it came, and it came to you on Oba's daily scooter.

Okay, before the main course,

Start with appetizers.

-content overview

Stabilize our low self-esteem and lax morale.

Hang in there, we can win;

First, from the appearance of inferiority.

(4 knowledge points +7 small details)

Second, from the inner inferiority.

(6 knowledge points)

Third, how to solve the inferiority complex from the family?

(One shot into the soul)

Little chubby friend, I know you must ask a question mark; Don't worry, look down and you will understand (Liao, four tones here)-otherwise it will affect me (double gambling).

1, from the appearance of inferiority

As the saying goes, "you can't judge a book by its cover", but it's a pity that it is an era of judging a book by its cover.

Because everyone loves to look at faces, this kind of atmosphere gives some people with face value confidence, but also gives others with no face value inferiority.

And if you only look at your face, you won't feel so inferior. The reality is that people still like to look at their bodies.

The average object in girls' minds is 180+, (but they may not know that the actual height data of men in China shows that even men with a height of 172 are only 50%, and the more they go up, the less they get. )

The picture is based on the | CC0 protocol.

In addition to height, there are also fat and thin points.

I believe that those overweight friends must have multiple inferiority complex.

Do you think this is over? Now girls are sharp-eyed, and whether a boy can wear it is also very important.

It seems to have something to do with how to chase girls, but you have to admit that these factors are all important reasons that affect your confidence.

Well, we have found the first obvious reason for not being confident and many sub-factors.

Then it's easy to improve your self-confidence, just suit the remedy to the case:

(1) Yan value:

"Face value is not enough, hair styles come together", a hairstyle that can foster strengths and avoid weaknesses in your face shape will greatly enhance your decorative sense, thus enhancing visual beauty.

As for what hairstyle you should get, you have to consult the skilled teacher Tony.

In addition to hair style, a person's skin has a great influence on face value. The so-called "one white covers all the ugliness" is the truth. You have to take good care of your skin, so that it doesn't have pimples, acne marks, mottled light and shadow around the corner of your eyes and coarse pores.

After the skin is well raised, the martial arts cheats that improve the face value the most naturally learn to make up! Really, I think many boys disdain not to learn makeup, or they will fall in love with it. Actually, I can't melt it either, but I've already found someone to melt it. It's really an immortal effect. So I plan to learn it recently. . . )

Of course, my answer is not to teach you how to protect your skin and make up (after all, I can't), I'll find my own way. (or I'll share it after learning, hahahaha)

Ok, let's sum up:

Hairstyle+skin care+makeup = handsome head

Confidence value+10% =

(2) Figure:

Maybe we can't decide the length of our body. After all, it's a matter of genetic control.

But we can definitely control our fatness!

Think about it, even if you are an ordinary-looking boy, you have developed a tendon and clearly visible abdominal muscles through fitness. When you take beautiful photos in your circle of friends, how many girls will look at you with new eyes?

Even if you are an ordinary-looking girl, you have developed beautiful legs+peach buttocks+vest line through fitness. Do you know how attractive these achievements are to boys?

The picture is based on the | CC0 protocol.

Aren't these your self-confidence? Why not have confidence? Because you don't have these results.

Fitness is undoubtedly the best way to cultivate self-cultivation, but we all know that fitness depends on practicing three points and eating seven points. It's useless to eat wrong after fitness, isn't it? It's your turn to get in shape, isn't it?

So what to eat is very important, not only to be full, but also to eat well. Eat whatever you want and don't run around. Some people may wonder where there is such a good thing. Don't tell me, there really is.

I personally eat a purple potato konjac meal replacement porridge, which meets these devil conditions. Using erythritol instead of traditional white sugar is hardly absorbed by human body, and it is the healthiest sugar substitute, so it is particularly low in calories, nutritious and delicious, and full. There are many ways to eat small bags (dry eating/soaking milk/soaking yogurt/various DIY eating methods), and the wall is cracked!

Gu zhi you pin purple potato konjac meal replacement porridge satiety food fast breakfast whole grain generation

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To sum up:

Symmetrical weight+bump = eye-catching figure

Confidence value+10% =

(3) Wear:

We know that handsome people can wear anything, even if they can't.

But the reality is that the more beautiful you look, the more you will pay attention to wearing; And the more I feel ordinary, the less I care.

So, drought died and waterlogging died. . .

So, it's better to spend some time on it. "Clothes make the Buddha depend on gold" is not an empty talk.

The choice of a good dress and jewelry accessories can also improve your figure and overall temperament.

To sum up: clothing+accessories = good to wear.

Confidence value+10% =

(4) Details:

If you want to improve your self-confidence through image transformation, you must pay attention to micro-details. I summed up these six small details (originality is not easy, please love them! ) Many people may not care, but details often determine success or failure.