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What are the benefits of soaking feet every day?

Soaking feet with warm water can promote metabolism and strengthen internal circulation, which is also very helpful for people who often suffer from insomnia. Traditional Chinese medicine believes that foot is the starting and ending point of foot three yin meridians and foot three yang meridians, which is closely related to all zang-fu organs and meridians in the whole body. Soaking feet with hot water can adjust the function of zang-fu organs and strengthen the body.