What moves should beginners practice when skateboarding?

Preparation: Stand on your feet and put the skateboard flat on the ground in front of your feet. On the board: first put one foot in front of the skateboard and the other foot is still on the ground.

The center of gravity of the body moves to the feet that have been placed on the board, the upper body leans forward slightly, the knees are bent, and the arms are extended to maintain balance.

Step on your feet and gently push the ground, then put it on the skateboard and put it behind it. At this time, the whole body and skateboard began to slide forward.

When getting off the skateboard:

When the skateboard is still sliding forward and not completely stopped, put the center of gravity on the front foot, and then put the rear foot on the ground like a landing gear.

After the hind feet land, the center of gravity immediately shifts to the hind feet, and then the front feet are lifted so that both feet fall on one side of the skateboard. When you can get up and down the skateboard freely, try to change the position of your front and rear feet and get familiar with the posture of reverse sliding.

Safety precautions for skateboarding;

Adjust the wheels before use to make them run freely.

The elasticity of the buffer pad should be reasonably adjusted with the lock nut according to its own use.

Pay attention to waterproof, try not to let the skateboard get wet, and don't slide on slippery or uneven roads.

Beginners need to slide on the slopes with small inclination with the help of relatives and friends, and gradually change different slopes with the improvement of technical level.

In case of emergency, you can choose the foot brake or jump off the skateboard. When jumping off the skateboard, pay attention to whether you will hit people or other objects around you.

If replacement is needed, the replacement parts should adapt to the existing specifications of accessories. It doesn't have to be exactly the same as the original parts.

Bearings generally do not need additional lubricating oil.

References:

Skateboarding-Baidu Encyclopedia