Is it too extreme to give up entertainment and switch off work and weekends to charging?

It is an extreme practice to give up entertainment and replace all the time after work and weekends with charging. Although doing so can make you concentrate more on your study and improve yourself, it will also make your life boring. This practice may make you feel stressed and anxious, which will affect your physical and mental health and work efficiency.

On the contrary, proper entertainment and rest are very important for physical and mental health and work efficiency. Proper entertainment can make you relax, relieve stress and increase happiness in your work and life. Moreover, proper entertainment and rest can also improve your creativity and thinking ability and help you better cope with the challenges in work and life.

Therefore, it is suggested that while you are learning to improve yourself, you should also arrange entertainment and rest time appropriately. You can choose some suitable entertainment methods according to your hobbies, such as reading, traveling and sports. At the same time, we should also pay attention to the reasonable arrangement of study and entertainment time to avoid affecting the balance between work and life.