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be grateful and abstain from sex! Thanksgiving flying teacher! Be grateful and abstain from color, all of you!

I've been clean for six months. In the last hundred days, Tsukiji sent a comparison, so let's talk about our feelings this time.

the biggest improvement after quitting color is my brain power. I'm so grateful to abstain from color. I started sy in the summer vacation of the sixth grade < P >, and I was in the second year of junior high school. At that time, I couldn't get my grades up, so I didn't pay attention in class.

This is that although sy has been over two years, I still hurt too much once a day. A new physics course was added to the eighth grade.

After a few days, I could understand it simply, but I couldn't understand every class at once. At that time, I was

really upset. I felt that I didn't understand it after listening very carefully, and I previewed it before class.

My understanding ability was particularly poor. My classmates said I was stupid. I knew it was caused by sy, which was terrible. My brain power is so poor that I know how to quit. Soon,

when I quit repeatedly, I quit strongly, although I quit. Now in the ninth grade physics class, I said that I didn't understand a class.

This is the effect of abstaining from sy. If you have a better understanding ability, you will naturally understand. Besides, even if I recite Chinese, I can recite those things much faster. I used to forget when I recited it. I found that students who don't sy

just listen casually in class, which is the so-called gap between sy and not sy!

I used to be afraid to communicate with people, especially the opposite sex. After quitting, you can communicate with others. It's true, sy hurts the sun's spirit. < P > If you have no confidence, you dare not communicate with others.

Before I quit sy, I liked to quarrel with my parents. I was at odds with my parents and didn't know their good intentions.

After abstaining from color, I gradually know that I should honor my parents. My parents have paid too much for us and cultivated us hard for more than ten years

! You can't help but be grateful. Don't say that you sy should honor your parents. Your sy lost the precious essence < P > originally. What is this precious essence? It's the food your parents have given you every day for more than ten years. What you eat has been transformed into these precious essences, but you wasted it! This is not unfilial! Therefore, sy is the parents who are unfilial to their parents and suffer from physical weakness. sy makes our bodies collapse and our bodies and minds are not polluted! Here, I also confess my past unfilial to my parents. < P > There is no avalokitesvara in South China! There is no Amitabha in the south! Be grateful to all Buddhas!

experience: this is very important. I will focus on the reason why I broke the precepts last time on 6.25. Don't you know how much porn we saw in the past? It's impossible for you to quit just by staying away from the Yellow River. Because there are still many

lingering evil thoughts in your mind, you must brainwash you by abstaining from color articles. In the past, you brainwashed yourself with yellow poison. Some people say that I read

the article on abstinence from color. Why haven't I quit? You think you can quit by reading one or two articles? Instead, we should insist on reading the color-warning stickers and flying the teacher's ring every day as a good medicine! Every day! Even if I am busy every day, I will set a time to study abstinence articles in the third grade. Everyone should think that learning abstinence articles is like eating, and it is uncomfortable not to learn abstinence articles. Last time I had to take the senior high school entrance examination for geography and biology in the second volume of Grade 8 on 6.25,

I suddenly had a fever a week before the senior high school entrance examination, and I never gave up. Then I didn't read any articles about abstinence in that week, and I didn't expect to read

articles about abstinence all day. When the fever subsided, I broke the precepts step by step when I saw the scratch map. I regret that I just let my guard down, so we should take good care of our health, make ourselves strong and catch fewer colds. Draw a truth: the article on abstinence from color is really a lifesaver, so we must seize it, and everyone should take my previous

example as a warning!

Clear your circle of friends. Your former sy self believes that you have made many bad friends, and cut off contact with them. Those bad friends

will only turn your positive energy into negative energy. Have you found that your friends tell dirty jokes or dirty jokes? If you stay with them for a long time, I believe

you will also tell dirty jokes if you don't. This is near Zhu Zhechi, near Mexico is black. Those who have bad QQ have also been deleted.

do good deeds and honor your parents! Do something positive! You find that after you have done these things, your heart will not be empty, and your heart will be full of righteousness < P >. Where will you think about lewdness? So we should replace our negative energy with positive energy. Let me give two examples of classmates around me: the first one is a friend who is as big as me. I see a lot of pimples on his face. I asked him if he would be sy. He said that he had been sy for nine times, and then he said that it was a long time ago. He knew the harm of sy from the beginning, and then he stopped going to SY. It was as simple as that. Although he seldom sy, he can quit. What I want to say here is not that he seldom visits < P >, but that he is a self-motivated person who loves learning, has positive energy and loves sports. As soon as he knows the harm, he will not go to sy. Because he knows that sy is not good at his study.

2 is a classmate of mine. I found out that he knows sy, so I won't talk so much here. How do I know that he knows sy? Get to the point, and then I told him to quit

, and he also realized the harm. Now he has been in contact with the quit bar for three or four months, and he has repeatedly quit and broken. The point is, why didn't the last example quit once he knew the danger < P >, and I also told him how to quit in this example. His sy time was not much different from the first example, but he just couldn't quit. It is because he is not as positive and self-motivated as his friend in the last example. The friend in the first example is very motivated, but this example is poor in learning, and there is no great ambition. This is the difference.

the battle of ideas: abstinence from color is nothing more than the confrontation of ideas. Ideas seem to be very powerful, but they sometimes fall.

If you find it quickly, identify it quickly and segment it quickly, your idea will become very weak, otherwise, before you find it, it will become extremely powerful. Therefore, you should learn to identify the thoughts that will make you break the precept < P > and prescribe the right medicine. Don't follow your thoughts for a long time before you know you've been cheated. Broke the precepts and was extremely depressed. We must kill the idea in a short time, .1 second! .1 second! Still 1 second! The sooner it breaks, the better! Read the mantra 2 times every morning, and read the conditioned reflex! Teacher Fei Xiang's formula of abstinence: when you start, you will break off; when you start, you will feel; when you feel, you will feel nothing < P > Finally, I will talk about the problem of nocturnal emission, although YJ will recover slowly if you quit sy frequently. Therefore, heritage control is also a key point. Many people are < P > weak after sy, and it is definitely not ideal to recover if they have been YJ for a long time. According to teacher Fei Xiang, it is normal to have spermatorrhea three times a month. I talked about nocturnal emission

in the 41st season, but I YJ twice a month. If you want to control eating less meat during the day, the student party should be nutritious and eat less, and if it is an adult, it will not eat.

During the day, you can't fantasize, sleep and lie down, and do kidney-strengthening exercises. Some people say that kidney-strengthening exercises can't be done well at night, which varies from person to person. I do them all at night. Teacher Fei < P > said well, it is the key to do it properly, and don't exert too much force, which will even lead to YJ. If you want more details, you can go to see the 41 episodes of Fei Xiang's precepts as a good medicine!

finally, I hope everyone will have a feeling after reading it, and I hope everyone will quit sy as soon as possible! Nanwu Mercy and Compassion Guanyin Bodhisattva! There is no Amitabha in the south! Be grateful to all Buddhas!

for your future! Come on! You can download Himalayan FM to search for white water, filial piety, caution and compassion! Listen when your eyes are tired! Very useful!