Once a conflict breaks out with someone, it seems that I can't control it and want to kill someone with a knife. What shall we do? In fact, I'm really afraid that I will lose control one day.

You are worried about this situation because you are worried that you will really encounter this situation, and you are afraid that you can't control yourself. That is to say, you don't have enough self-control to worry. So you need to exercise yourself and strengthen self-control. According to my experience, you can try the following methods:

1, control yourself in daily life. For example, in autumn, when the weather gets cold, you are not allowed to get up and run in the morning. You can try to force yourself to get up and run It's almost bedtime at night, but you find a loaf of bread that you really want to eat, but you are afraid that you can't sleep when you are full. You hesitate at this time, so it's time for you to control yourself. You force yourself not to eat.

2. Take part in physical exercise. When I run to 800 meters, I really want to give up and encourage myself to run to 1000 meters. Mountaineering, cycling and hiking are all exercises.

These are all examples of your body giving up information, and you beat it with your own willpower. As long as you practice more and improve your willpower, you will find that your execution will be strong and you can control your behavior.

Finally, why talk about killing people at every turn? Killing people is nothing. Do you think you can kill people and they are still afraid of you? If everyone is afraid of death, no one will go to war. For those who often fight, you should stay away from them or change to another city. As the saying goes, "Birds of a feather flock together." Do you see prosecutors, county magistrates, mayors, business owners, real estate developers and so on often fighting? They didn't fight, but they were equally imposing. Dude, use your brain, not your limbs.