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What are the things you do in the first three months of pregnancy that are most likely to cause miscarriage?
In the first three months of pregnancy, the baby is quite fragile. The following 10 things must not be done! For example, expectant mothers should try to avoid lifting heavy items, long-distance business trips or sightseeing, staying up late, etc.
After learning that they are pregnant with a baby, expectant parents are happy, but after the joy, many expectant mothers fall into confusion. Especially in the first three months, babies are quite fragile. As a first-time mom, what are the taboos that you must avoid? 10 things it is best not to do!
1. Lift heavy objects
Some elderly people often treat them like people who have passed by. In terms of status, pregnancy is not a big deal, but in terms of physical fitness, ordinary mothers-to-be are indeed much more valuable. Expectant mothers can take care of themselves for some trivial matters in life, but when it comes to lifting heavy objects or lifting heavy objects, they may fall due to an unstable center of gravity, or have uterine contractions due to excessive exertion. Therefore, expectant mothers may Mommy should try to avoid lifting heavy items.
2. Long-distance business trips or sightseeing
In the early stages of pregnancy, easy fatigue and sleepiness are obvious symptoms of early pregnancy. Long-distance travel or business trips, whether by plane or train, will cause physical discomfort to expectant mothers. On the other hand, because the conditions in a foreign place are not very familiar, various accidents are prone to occur. Therefore, it is recommended that pregnant mothers postpone their travel schedule and make arrangements for necessary business trips.
3. Staying up late to sleep
For many expectant mothers born in the 1980s who are night owls, going to bed before 10 o'clock is simply a joke. But when you have a baby, you should know that staying up late for a long time will reduce the resistance of pregnant women, making them prone to colds, lack of concentration, and risks, and will increase the risk of premature birth. Therefore, it is recommended that expectant mothers arrange their work and rest time reasonably, go to bed early and get up early.
When pregnant women are pregnant, there are many taboos that they must know. Before three months of pregnancy, expectant mothers may not see obvious physical changes, but at this time, the baby in the womb is the most vulnerable, and expectant mothers are often tortured by early pregnancy reactions, especially needing family and expectant mothers to Dad's care.
4. Sauna or hot spring
Sauna and hot spring are attractive to ordinary people, but they must be avoided by pregnant mothers. From the physical point of view of pregnant mothers, pregnancy reduces the immunity of pregnant women, and the pH in the vagina changes due to pregnancy. Hot springs can easily cause bacterial or microbial infections, and high-temperature saunas are not good for pregnant women and fetuses. It is also possible to soak your feet appropriately to increase blood circulation in your feet.
5. Drug abuse
You can’t take medicine when you are pregnant? Wrong! It is a big mistake to take medicine as before when you are pregnant! Pregnant women cannot be left alone when they are sick. Yes, but you must use the medicine safely under the guidance of a doctor. If you don’t take the medicine and cause more serious complications, it will be even worse. It is worth noting that for many folk traditional Chinese medicine prescriptions, expectant mothers must be examined by a doctor before taking them.
6. Sex life
Due to pregnancy, does the father-to-be have to be a monk for 10 months? In fact, you can have sex during pregnancy, but usually after 3 months of pregnancy It is not recommended to have sex. During this period, the baby is not very stable in the womb, and uterine contractions caused by sexual climax may cause miscarriage. In particular, young couples who experience threatened abortion should resolutely avoid having sex.
7. Running
In life or work, sometimes it is inevitable to need to run vigorously. But once you have a baby in your belly, moms-to-be, don’t run anymore! After all, the first three months are the baby’s unstable period. What if you run too fast and knock the baby out? ?
8. Driving
Nowadays, traveling by car has become the mainstream, but for expectant mothers after pregnancy, due to the reduced function of attention and nerve reflexes, that is, People say that you "become stupid" after pregnancy, so you are more likely to have a traffic accident than usual when driving at this time. Especially when the road traffic conditions are bad, in rainy or snowy weather, and at night, pregnant mothers should resolutely avoid driving by themselves.
9. Playing games (tennis, badminton, etc.)
Expectant mothers in the first trimester do need to exercise, but before entering the stable period of the fetus, expectant mothers should still avoid strenuous exercise. For example, those that require an instant burst of force such as badminton, tennis, table tennis, golf, and those that put pressure on the abdomen such as blood slipping, skateboarding, etc. are completely prohibited.
During this period, the best way for expectant mothers to exercise is to let expectant fathers walk with them.
When pregnant women are pregnant, there are many taboos that they must know. Before three months of pregnancy, expectant mothers may not see obvious physical changes, but at this time, the baby in the womb is the most vulnerable, and expectant mothers are often tortured by early pregnancy reactions, especially needing family and expectant mothers to Dad's care.
10. Perming and dyeing hair
Moms-to-be can also love beauty, but the prerequisite is to be safe! Hair dyeing and perming agents are already very pungent to ordinary people. Irritation has a certain impact on the skin and respiratory tract. Therefore, it is not recommended for pregnant women to dye or perm their hair. If there is a real need, it is best to stop in the mid-term and do not let the agent come into contact with the scalp.
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