What are the benefits of eating loach to the reproductive system? 》

Misgurnus anguillicaudatus, which is "ginseng in water", is not inferior to eels in both its small size and its ability to enhance "energy".

Adult men often eat loach, which can nourish and strengthen the body. According to Professor Yang Li from Xiyuan Hospital of China Academy of Medical Sciences, Misgurnus anguillicaudatus has the effect of tonifying kidney and producing sperm, and its rich lysine is an essential component for sperm formation. Therefore, eating loach regularly can not only promote sperm formation, but also help improve sperm quality.

It is worth mentioning that compared with eels, loach contains less fat, and its iron and calcium are three times that of eels. For male friends with "three highs", loach is undoubtedly a healthier choice.

It is understood that among the three kinds of soups most commonly cooked by Koreans, the first one is loach soup, followed by ginseng chicken soup and dog soup. Koreans cook loach soup, first sprinkle salt on the loach, then cover it, and then clean it after the loach is quiet. Then put loach, Chili sauce, onion, monosodium glutamate, salt and other seasonings into a pot of water and cook for about an hour. At dinner, have a bowl of loach soup and add some pickles to make your "nightlife" full of vitality.

Koreans drink loach soup for aphrodisiac, and there is also a very popular dish with higher nutritional value in northern Zhejiang-loach drilling tofu. Experts pointed out that the combination of loach and tofu will not only add a lot of color to the taste and taste, but more importantly, the nutrients in these two ingredients are fully complementary, which greatly improves the nourishing effect of the dishes.

This dish is also very interesting to cook. First, put the little loach in a clear water basin with egg white liquid for two days, let them clean up the dirt in their bodies, and then wash it. First put some sparerib soup in the casserole, then put the whole piece of tender tofu and loach, cover it and simmer for a while. Misgurnus anguillicaudatus was forced to hide in tofu by hot air. When the soup boiled, it was burnt to death in tofu. Then turn to low heat and add seasonings made of vinegar, sauce, sugar, onion and mashed garlic. You can enjoy it.