How do adolescent boys maintain their skin?

Many boys think that caring for the skin every day is something girls do, and boys always fiddle with the skin, which makes people feel sissy. This understanding itself has misunderstandings. The skin of adolescent boys is in a fragile but critical growth period. At this time, you must take good care of your skin in order to win healthy skin for the future. Healthy skin is beautiful skin.

First, clean the skin.

The facial skin of human body is exposed to the outside all day, so it should be cleaned frequently. Especially before going to bed at night, all the dust and grease on the face should be washed off with warm water, facial cleanser or soap, and only cold water should be used in the morning or at noon. If you have acne, you'd better wash your face with warm water every time. Warm water can dissolve sebum and make your face cleaner. If possible, it is best to take a bath every day and wash off the sweat and dust on the skin surface with water.

Second, pay attention to diet and nutrition

Diet is closely related to the health and beauty of skin. For example, adolescent boys with oily skin should eat more vegetables, fruits and other foods, while boys with dry skin should eat more high-fat foods to ensure the luster and lubrication of the skin. And boiled water is an indispensable beauty top grade for anyone. Drinking 4 ~ 6 cups of boiled water every day can keep your skin moist and bright.

Third, use skin care products correctly.

Because of the exuberant secretion of sebaceous glands in adolescent boys, it is necessary to choose appropriate skin care products for their own skin, and carry out targeted hydration or degreasing according to the characteristics of their skin. For example, dry skin should use facial cleanser and cream rich in oil; For oily skin, you can choose cleansing cream to wash your face and use scrub once every two or three days to completely remove dirt and sebum in pores. Adolescent boys must not use skin care products for fear of being laughed at. Proper use of skin care products will make the skin icing on the cake and more attractive.

Fourth, get enough sleep.

Adolescent boys have the habit of staying up late to read books because of great academic pressure, especially when the exam is coming, and more people stay up late to read books, which is very harmful to the skin. If you don't sleep for 8 hours at night, you will have symptoms such as haggard face, dark circles and even loose skin.