Daily physiological knowledge of junior middle school girls

Q: What physiological knowledge should men know about women? Especially an object!

Netizen: Men should know women's menstrual cycle, ovulation period, safety period, and allergic foods or drugs. These are the most basic situations when you know your girlfriend.

Follow-up: Can you be more specific?

Netizen: menstrual cycle refers to the normal physiological cycle of women. In junior high school, teachers should teach. Ovulation period and menstrual cycle are the same. Just read by yourself. As for the safety period, you should know it when you are in love. Other times, it doesn't matter whether you know it or not. So allergic foods or drugs are what boyfriends should know, and more importantly, what kind of allergic foods or drugs your girlfriend can't use.

Q: What should girls pay attention to during menstruation?

Netizen: Try not to wash your hair during the physiological period: you must dry it immediately after washing your hair. Physiological period, you can wash your hair at noon.

Pay attention to keep warm during the physiological period: that is, blow less air conditioning. If the air conditioner is on, wear more clothes in the air-conditioned room.

Avoid cold drinks: this is very basic common sense. Don't violate it. Don't joke about your beauty. Drinking ice water will prevent dirty blood from being discharged smoothly, and staying in the body is absolutely harmful to the body.

Try the following drinks to make the physiological period more comfortable: longan jujube tea, health tea, Wei Zhendan ginseng, brown sugar Jiang Shui, astragalus gouqi tea, rose tea (especially for menstrual pain, you can drink rose tea).

Eat sweets: eat chocolate and cakes during physiological period, because eating sweets during physiological period helps the metabolism of dirty blood.

Reject fatigue: It is very important to have a good rest. Excessive fatigue can lead to prolonged menstrual period or excessive blood loss.

Don't be too emotional: it is said that girls will naturally be in a bad mood during their physiological period, but don't indulge yourself in losing your temper, because losing your temper will disturb your menstrual period and hurt your liver.

Avoid bathing: Because the cervix is relatively open during the physiological period and is more susceptible to pollution, it is best to take a shower when taking a bath.

Eat well during the physiological period: just a few days after the physiological period, you can eat more sesame oil pork liver to help waste blood discharge. You can eat kidney flowers with sesame oil these days. In addition, scrambled eggs with sesame oil and nine-story tower are also good physiological foods. Red bean soup, longan soup and eight-treasure porridge are all good snacks, and boiled eggs with wine are also good. At the end of the physiological period, you can consider drinking a little biochemical soup (biochemical soup during menstruation, if you don't drink it during confinement, just ask the Chinese pharmacy), which can completely drain the dirty blood from your body.

If the dirty blood in the body is not discharged cleanly, long-term accumulation can easily lead to endometritis, liver disease, lupus erythematosus and other diseases. Why are girls less likely to get liver disease than boys? It is said that it is because the toxins in the body are discharged from the menstrual blood every month, so the possibility of getting liver disease is relatively small.

Q: Some common sense about women's health? thank you

Netizen: Sleeping naked in a clean bed; Ensure that you have more than 2 hours a day to free your feet from high heels. Don't eat chocolate during physiological period, because it will aggravate dysmenorrhea, and only wear rimless underwear during menstruation; Develop the habit of recording the physiological cycle; Shape curves through exercise instead of adjusting underwear; Don't cross your legs; In order not to oppress the nerves, go to the toilet after ML, especially * * *, so it is recommended to use Durex intimate clothes to make you love health more in * * *. Close-fitting clothes should be dry-cleaned; Fashionable thongs are not suitable for everyday wear.

2. What physiological knowledge do girls have to know?

1, physiological period, this is what men must understand.

It's your girl's menstrual period. At this time, girls will not be in a good mood, and boys should know how to comfort.

Please carefully record each menstrual cycle.

4. Try to buy chemical fiber materials as little as possible except for special needs, such as fun.

5. Don't take dysmenorrhea as a kind of pain that should be taken for granted.

6. Don't buy too cheap menstrual towels.

7. The boy should remind her that the menstrual towel must be changed every two hours.

8. Please remember to have a routine gynecological examination every 1~3 years.

9. If you want to have a healthy baby during pregnancy, please stay away from alcohol and tobacco.

3. What female physiological knowledge do boys need to know?

What do boys need to know about women's physiology? It seems that the little boy knows a lot Sometimes boys who really love you are more attentive than girls, and they all remember the day when their period is allowed. Don't cold clothes, don't make people angry. There are always a few days in a month, so what to do. It's actually quite cute.

Girls really need careful care at this time. Too much bleeding is no joke, otherwise how can physical education class be allowed to ask for leave at this time? There must be a reason for this benefit, isn't there? Where can there be a comfortable and good day for nothing? A large part of women's physiological knowledge is used as adults. The purpose of life preparation is for the sake of the next generation of your family, and you must also study the female physiological knowledge class well, right?

Haha, I feel that boys who are not learning well now are great. But there are also cute styles, and my girlfriend and aunt are still chasing you and asking what's wrong? What's the matter with you? Why don't you care about me? Haha, this is also worrying about our hostess to death, right? Still helpless ~ at least the age at which you can fall in love should be above junior high school, don't be too naive, don't you think? Otherwise, girls will be scared away by you. There's no harm in taking a physical health class.

Girls have a few days every month when their physical resistance is relatively poor. We male students must understand this. This stage is particularly easy for girls to feel uncomfortable. You can buy some brown sugar and snacks to coax your girlfriend. And be gentle with girls, for the first time.

Because that membrane, which is also a female physiological structure, gave it to you and punctured a piece of meat. There is a blood hole, at least buy a menstrual towel or something in advance. Prepare, clean, handle, and then proceed with the steps. Don't get infected, it will be bad. Especially in summer, when the blood is strong. Because if you are a responsible man, you will be responsible for this woman for life because you have done it. Or owe this woman a lifetime, even if she can't be together in the end.

It is not easy for everyone. There's nothing wrong with being nice to your woman. You don't want to carry more in your life, do you? Now there is a physical education health class in the school. In junior high school, our school was in the biology class, and it was always taught separately for men and women. I feel good. I am not a biology teacher or a doctor. I didn't say anything surprising, it was all common sense. But it is not easy for boys to make snacks well.

4. Physiological knowledge of adolescent women

Cultivate good personal hygiene habits, arrange life, work and study reasonably, cultivate good hygiene habits, and pay attention to physical exercise and proper labor.

Personal hygiene includes oral hygiene, eye hygiene, writing, reading, standing and waiting for correct posture to prevent teeth, myopia and spinal curvature. Arrange the exercise content systematically according to different ages and move forward in order.

2), adequate sleep: 7-9 hours of sleep in adolescence, develop good sleep habits. 3), * * * Health care: When girls reach puberty, they should wear bras in time, but they should not be too tight or too loose. Too tight will affect the normal development of * * *, and too loose will not prevent * * * from sagging.

4) menstrual hygiene: let young women understand that menstruation is a physiological phenomenon, but we must pay attention to menstrual hygiene. (1), establish a menstrual card: pay attention to the changes of menstrual cycle, menstrual period and menstrual volume, and make records.

If the cycle is irregular and the menstrual period is too short and too long, it is necessary to make a diagnosis and treatment in time, and pay attention to excessive menstrual flow. (2) Pay attention to hygiene and prevent infection: use a clean and soft menstrual pad, change it frequently, and keep the external genitals clean. It is not advisable to take a bath or swim during menstruation.

(3) Keep warm to avoid catching a cold. (4) Avoid overwork: for example, avoid strenuous physical exercise and reduce pelvic congestion.

Have a proper rest and get enough sleep. 5), mental health and healthy behavior guidance: adolescence was once called "dangerous period".

Therefore, teachers, parents and medical staff should pay special attention to the psychological activities of teenagers, give correct guidance and systematic education in a planned way. Teenagers must be educated not to smoke and drink too much and treat love and marriage correctly.

6) Appropriate sex education: It is necessary to give necessary sex education to teenagers and give correct guidance. According to different age stages, students' physiological, psychological state and understanding ability should be educated in different contents, and the education time should be slightly earlier or at the same time as students' physical and mental development.

Sex education should master the principles of timeliness, appropriateness and appropriateness. 7), * * * secretion: Soon after the development of the second sexual characteristic, girls will have * * * secretion, that is, leucorrhea.

Generally, leucorrhea is milky white and tasteless, which is a normal physiological phenomenon. Leucorrhea is mainly composed of * * * exudate and cervical mucus, a small amount of uterine cavity and fallopian tube secretions, epithelial cells, white blood cells and lactobacillus shed from * * *, cervix, uterine cavity and fallopian tube.

Because the estrogen level in the body changes periodically, the estrogen level is high during ovulation, and the amount of leucorrhea is also high, showing a transparent egg white, and the amount of leucorrhea is small at ordinary times. Before the onset of cervical spondylosis, leucorrhea will increase again because of pelvic congestion, which is a normal physiological phenomenon. However, the female reproductive tract is connected with the outside world, and some pathogenic microorganisms can easily enter the female reproductive tract.

In order to prevent inflammation and diseases of reproductive organs, we should pay attention to: a, wash vulva frequently; B, * * * Use pure cotton products and never borrow from each other; C, wash vulva washbasin and towel for personal use, don't mix with foot washing equipment; D, if you find leucorrhea increased, smelly or bloody and vulvar itching, you should seek medical advice in time.

5. What physiological knowledge should women have?

Female urethra is short and straight in physiology and anatomy, and the distance between urethra and * * * * is very close, so bacteria can easily invade. Therefore, as women, we should pay special attention to the physiological health of the urinary system and reproductive system.

In infancy, parents should change diapers frequently and open their pants as much as possible to avoid feces and external bacteria polluting the urethra; After defecation, toilet paper should be wiped from the front to the back of the body. During marriage, we should pay attention to physical hygiene during sexual life, and both sides should clean the perineum before each sexual life to avoid excessive fatigue.

In menopausal women, due to the decrease of estrogen secretion, glands atrophy, and women's "self-purification" ability is weakened, and bacteria can easily take advantage of it. At this time, you can take some estrogen under the guidance of a doctor and cooperate with antibacterial treatment. In addition, once the symptoms of frequent micturition, urgency and dysuria appear, it means that the urethra has been infected, and regular treatment must be carried out at this time, otherwise bacteria will quickly rise to the kidney along the urethra, bladder and ureter, causing inflammation of the kidney.

6. Please come in if you know anything about physiology. I am a girl. I'm 23 years old and I've been sending it since high school.

More like condyloma acuminatum, I don't know how thick it is, more like 1 cm.

Condyloma acuminatum can be spread through close contact between men and women, but sometimes it can also be spread through dirty toilets and bathtubs. If you want to confirm, you can use 3-5% acetic acid to make it white.

Of course, I'm not sure. All diseases on the skin can only be diagnosed. Don't worry too much. If conditions permit, it is best to go to a regular hospital for treatment. Maybe it's just an ordinary vegetation. But remind you, you must go to a regular hospital. I once saw a patient who was diagnosed with sexually transmitted diseases in a small local hospital and was rejected by the whole village. It was only later diagnosed as a rare hyperplasia in Beijing.

Don't be afraid. Early treatment is the best policy. Good luck.

7. What do boys need to know about women's physiology?

First of all, you have to have your period, and the professional point is your holiday! This happens every month, and it's the kind of death. At this time, it is time for boys to show concern.

I think most boys don't know what girls' relatives are at first! It may also be misunderstood as a relative, that is, a distant relative. Is this a joke? Therefore, boys should understand the physiological cycle of girls, comfort and offer love in time.

I still remember that I have a friend who is a boy. He fell in love with a girl in high school. He wants to chase someone else! Afraid that people will ignore him, he is very entangled. Just let me give him advice and say that I am a girl, too. Understand each other.

All right! It's good to be old. Then I will teach you a few tricks! Of course, I am Xiao Bai, too. I just read too many novels. I told him if he could send love. It's so hot in summer that you can buy her ice cream. After a long time every day, you have something to say. I'm afraid I can't catch up! Learn to do what you want.

But in the end, he failed. Why? Because he was shy to give the ice cream to the girls, other girls were also shy, saying that her relatives might not be able to eat it when they came. There is nothing wrong with this sentence. But do you know what that idiot said? He said, it doesn't matter, you eat first, and I'll buy another one for your relatives. Where is he? What flavor does he like? As a result, all right! It won't work out. The girl left without saying a word and never spoke to him again.

I hate iron not to produce! This guy * * * is really no one. Obviously, there is a chance for him to lose, so everyone doesn't know that the girl's relatives are her menstrual period and it is a holiday. I knelt down. I will never teach him again. Lose me.

Every boy should know this physiological common sense. When you have a girlfriend, you should learn to take care of her. In special times, give her warm brown sugar water and fast to drive away the cold. Don't tell some men that you love your girlfriend very much. Take her to eat ice cream and hot pot during your physiological period. Well, this guy, are you sure you really love your girlfriend? What do you mean by letting her eat ice cream? A girl loves you so much that she can't bear to refuse you. She may eat anything you give her. What about after eating? At night, her stomach should hurt. She won't tell you that she's not feeling well when you're not around. Do you still want to take her to eat cold food?

Your girlfriend may be your wife in the future. If you love her, you should try to understand their physiological characteristics. Don't step on a minefield and get kicked before you know it. To love her, you need to know everything about her. Did you do it?