What do you want to do when you are alone?

I will call friends to chat, I will eat some sweets to increase dopamine in my body to make myself happy, and I will find something to do to get myself out of loneliness.

In fact, we all have times when we are alone, especially at night, when we stay at home alone with no one around, the house is quiet, and we have nothing to do, we may suddenly feel lonely. Emotions, feeling very pitiful.

But if you are accompanied by friends, even just talking and chatting with each other, it is also good.

So I will call my friends and talk to them and have a chat. Let the support and encouragement of friends make you no longer feel alone.

Some people say that if your heart feels empty and lonely, just fill your stomach and you will never feel empty again.

So if I feel lonely, I will probably go to a gourmet restaurant and eat two delicious dishes by myself. Not to mention, I have actually done this kind of thing.

On Saturdays, our company still had work, but I usually went out to eat with my colleagues in the department. But that day happened to be Women's Day, and all the other female colleagues had gone out to participate in outdoor activities organized by the company. Only the male colleagues were still answering the phone alone in the office.

When I got off work at noon, I felt that filling my stomach would satisfy my "empty and lonely" heart...

Drove to the food court near the company , walked around and ate alone, and finally packed a dessert cake to take to the office as a snack... I felt very satisfied...

Of course, when loneliness occurs, it is more because of us I have nothing to do, so I am so "pretentious". So by keeping yourself busy, you won’t have so much time to think about so many miscellaneous things.

At this time, I will choose to ride to a distant place, because cycling is something that can be completed by one person. I have tried to complete a ride of more than 100 kilometers a day by myself. But I also paid a "painful" price. After that period of time, I felt like an African native who came from Africa for vacation...blackened into carbon...

Of course, besides cycling, I also like When watching a movie, I won’t feel lonely if I go to the movie alone, because I seem to be talking to the characters in the movie. There are so many characters in a movie. In such a situation, what can I do? There will be feelings of loneliness.

Of course, I also like to watch TV series, but I never have time to watch them. If I feel lonely, I will probably finish watching TV series that I usually don’t have time to watch.

Maybe it’s because I have many friends and I’m used to living alone. So I started watching Korean dramas in 2015 and finished them in 2017. Thinking about it, I am not very lonely.