Oral knowledge wechat official account

First, the purpose of oral health care (1) to keep the oral cavity clean and comfortable.

(2) Promote appetite. (3) Reduce periodontal disease and tooth decay.

(4) Reducing the occurrence of stomatitis is helpful for recovery. Second, the general oral health care method (1) After meals or before going to bed, clean your mouth with a soft toothbrush and use dental floss or interdental brush at least once a day.

(2) Drink plenty of water to increase oral moisture. (3) Eat less sweets, fried foods and sex foods.

(4) Don't use your fingers or toothpicks to remove the dirt in your mouth or teeth to prevent infection. (five) do oral health examination at least once every six months.

Third, the need for oral care (1) dry mouth or mouth. (2) stomatitis.

(3) oral pain. (4) bleeding gums.

Fourth, the treatment of common oral problems (1) Dry mouth and corners of the mouth: 1. Rinse your mouth every two hours

2。 Drink plenty of boiled water between meals.

3。 Apply oily lipstick or vaseline to the chapped area. Don't lick your lips or lips with your tongue to avoid dryness.

4。 Eat milder and softer foods and adopt a high-protein and high-calorie diet.

5。 If the above methods fail, you should seek medical advice.

(2) Stomatitis: When swelling, white spots and ulcers appear on the gums, oral mucosa or tongue, special attention should be paid and medical staff should be informed. 1。

Rinse your mouth with salt water every two hours

Drink boiled water often to keep your mouth moist. 3。

Eat milder and softer foods and adopt a high-protein and high-calorie diet. 4。

Oral health care must be implemented. 5。

Please use oral health care drugs correctly according to the instructions of medical staff. (3) Oral pain: 1 caused by oral cancer.

30 minutes before eating, the mouth contains painkiller water, which can relieve the pain. 2。

You can choose cold food or drinks, such as ice cream, pudding, tofu, steamed eggs and other high-calorie foods. 3。

Avoid spicy, sour, spicy or fried food. 4。

If it still hurts, please discuss with your doctor whether to increase the use of analgesic drugs. (4) Oral and gingival bleeding 1.

Stop bleeding with cotton balls or gauze under pressure. 2。

You can rinse your mouth with normal saline after stopping bleeding. 3。

Don't forcibly remove the blood clot to prevent bleeding again. 4。

Avoid using dental floss or toothpicks. 5。

Avoid sucking the bleeding place with your tongue. 6。

Avoid eating rough and hard foods, such as guava and sugarcane. 7。

Avoid using anticoagulant drugs at will. 8。

See a doctor as soon as possible and find out why. 9。

Drink plenty of water and keep your mouth moist to avoid bleeding from chapped gums. 5. Commonly used mouthwash of oral health medicine (1): You can discuss the usage with your doctor. The correct usage of general mouthwash is as follows: 1.

Spit out 10ml mouthwash 1 min after each use (please do not swallow). 2。

Use 2-3 times a day, and the number of times should be increased if stomatitis is serious. 3。

If you are afraid of odor, you can add warm water to dilute it to 1: 1 and reuse it. (2) Analgesic water: When severe oral pain affects eating, you can use analgesic water according to the doctor's advice.

Usage: Take a small amount (about 3-5c) 30 minutes before meals. C.)

Dilute the liquid medicine with boiling water to 1: 1, rinse your mouth directly for about 5 minutes, then spit it out before eating, or spray it with spray painkillers to relieve the pain. (3) Ointment: When suffering from stomatitis, you can use ointment according to the doctor's advice.

Usage: Use 3-4 times a day. Before applying ointment, clean your mouth, dry the ulcer, and then apply a little ointment to the ulcer with a cotton swab (this ointment will not affect your body if swallowed). (4) Drops: When white spots appear in the mouth and cannot be removed, it may be a fungal infection. Drops can be used at this time.

1。 Use 3-4 times a day with 3-5 drops each time.

2。 Clean your mouth before use.

3。 Shake the medicine well before taking it out, take it out with a bottle cap straw for 3-5 drops and put it in the mouth, and swallow it after about 5- 10 minutes.

4。 This medicine itself is powder, which needs to be added with 22c.

C warm water can be used only after it is dissolved.

The above four commonly used oral drugs must be prescribed by a doctor. The use of the special oral care (1) tooth washer: When the oral pain is severe and the toothbrush cannot be used, the tooth washer can be used as an aid, and its advantages are as follows: 1.

It can remove the food left around the mouth. 2。

Reduce pain and bleeding. 3。

Promote the recovery of stomatitis. 4。

After washing, you can keep your mouth fresh and promote comfort. (2) Use of oral cotton swabs: When platelets are low or bleeding is positive, oral cotton swabs can be used to clean the mouth, and its advantages are as follows: 1.

Reduce mucous membrane to avoid bleeding. 2。

Easy to learn and operate. 3。

Can keep the mouth clean and comfortable. .

2. Please recommend some good WeChat official accounts.

Health wechat: fengyukouqiang

As we all know, health is an indispensable part of life. Health can keep people away from diseases and make people relaxed, refreshed and full of vitality. It can be said that health is priceless. Yufeng stomatology is mainly a platform for medical care. It will be sent once every 3 or 4 days. The content is very useful and worthy of attention. You can also leave a message for them if you have any oral problems, and they will give you patient answers.

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3. Where can I find the oral health encyclopedia?

Brushing your teeth is the main way to keep your mouth clean. It can eliminate soft white dirt, food residue and some dental plaque in your mouth. It has the function of gums, thus reducing the pathogenic factors in the oral environment and enhancing the disease resistance of tissues. Brushing teeth plays an important role in preventing various oral diseases, especially periodontal disease and dental caries.

In daily life, although people brush their teeth every day, quite a few people don't know the "knowledge" of brushing their teeth, so learning to brush their teeth correctly is extremely important for maintaining personal oral hygiene. (1) Selection of toothbrush: toothbrush is a kind of oral hygiene appliance. Only by choosing a healthy toothbrush that meets the requirements of oral hygiene can we clean teeth without damaging teeth and periodontal tissue.

Healthy toothbrush is characterized by: (l) small brush head and flexible rotation in oral cavity. (2) The arrangement of bristles is reasonable, generally 2-3 rows, which is convenient for brushing teeth and cleaning the toothbrush itself after brushing teeth.

The bristles are made of high-quality nylon filaments, which are thin and elastic. (3) The top ends of the bristles are round, so that teeth and gums are not easily damaged when brushing teeth.

(4) Gingival atrophy requires interdental brush. (2) Fluorine toothpaste is the first choice for toothpaste, and other toothpastes are also used.

Fluorine toothpaste can not only inhibit dental plaque, but also protect enamel, enhance the acid resistance of teeth and prevent dental caries. (3) The temperature of brushing water has been confirmed by relevant research, and teeth are suitable for normal metabolism at a water temperature of 30~36 degrees.

Therefore, when brushing teeth, if the teeth are suddenly quenched or heated for a long time, it will not only easily cause gingival bleeding, but also directly affect the normal metabolism of teeth, easily induce dental diseases, affect the life of teeth and affect health. (4) Correct brushing method: Correct brushing method can effectively remove dental plaque and soft scale in teeth and periodontal tissue, and can play a role in preventing dental caries and periodontal disease.

First, the main points of the bass brushing method: (mainly suitable for periodontitis patients, it is advisable to use a soft toothbrush) A. Put the brush head on the neck of the tooth, with the hair bundle at a 45-degree angle with the tooth surface, and gently press it so that one part of the end of the hair bundle enters the gingival sulcus and the other part enters the outer adjacent surface of the gingival sulcus. B, the toothbrush horizontally vibrates in the proximal-distal direction for 4 ~ 5 times in the original position, and the toothbrush only moves about 65438±0mm during the vibration process, so that the plaque near the gingival margin and adjacent surface is crushed and removed from the tooth surface.

C. When brushing the lingual surface of the upper and lower front teeth, the toothbrush head can be erected, and the front part of the toothbrush head contacts the tooth surface near the gingival margin and vibrates up and down. D, move the toothbrush to the adjacent teeth in turn and repeat the same action.

Second, the main points of vertical rotation method: (more commonly used, more suitable for gingival recession, you can choose medium hard hair or soft hair. ) When brushing the maxillary posterior teeth, put the toothbrush on the maxillary posterior teeth so that the bristles form a 45-degree angle with the teeth, then rotate the brush head and brush from top to bottom, and brush each part for about 10 times. The internal and external brushing methods are the same.

When brushing the mandibular posterior teeth, put the toothbrush on the mandibular posterior teeth, and the bristles are still at a 45-degree angle with the teeth. Rotate the brush head to brush from bottom to top, and repeat each part for about 10 times. Brush method is consistent inside and outside. The labial brushing method of maxillary and mandibular anterior teeth is the same as that of posterior teeth.

When brushing the palatal surface of the upper teeth and the lingual surface of the lower teeth, the drama head can be firmly established, with the upper teeth brushing from top to bottom and the lower teeth brushing from bottom to top. When brushing the occlusal surface of the upper and lower teeth, put the toothbrush on the occlusal surface of the teeth and brush it back and forth horizontally with a little force.

(5) The time to brush your teeth should be to get up early every day, brush your teeth once before going to bed at night, and insist on gargling after meals. It takes 3~5 minutes to brush all parts of the teeth at a time.

Brushing your teeth before going to bed at night is more important, because it can remove the food residue and dirt accumulated on your teeth in three meals that day. Otherwise, when sleeping at night, bacteria will breed in the mouth, and calcium salts of dirt and saliva will deposit to form dental plaque and tartar, leading to dental caries and periodontal disease.

(6) Maintenance and replacement of toothbrush: After brushing your teeth, you must clean the toothbrush with clean water and spin it dry, and put the brush head up in a ventilated and dry place. It should be noted that when the toothbrush is used for a long time, the bristles will bend or even fall off, weakening the cleaning ability. Therefore, a toothbrush must be replaced every three months, and it is forbidden for several people to share a toothbrush.

Second, the prevention of dental caries (1) Etiology of dental caries: The modern theory of dental caries etiology is a theory of four factors, namely bacteria, oral environment, host and time. 1. Bacteria are necessary for dental caries. It is generally believed that there are two types of cariogenic bacteria. One is acid-producing bacteria, mainly streptococcus mutans, actinomycetes and lactobacillus, which can decompose carbohydrates to produce acid, leading to demineralization of inorganic substances in teeth; The other is Gram-positive cocci, which can destroy organic matter and make teeth form cavities after long-term action.

At present, the main caries-causing bacteria are Streptococcus mutans, actinomycetes and Lactobacillus. Bacteria mainly adhere to the tooth surface through dental plaque.

After the carbohydrate in oral food is degraded, on the one hand, it polymerizes to produce highly viscous dextran to form plaque matrix, on the other hand, it produces acid to demineralize teeth, and the composition of plaque is complex, including a large number of bacteria, sugar, protein, enzymes and other substances. 2. Oral environment The oral cavity is the external environment of teeth, which is closely related to the occurrence of dental caries, among which food and saliva are the leading factors.

3. The host tooth is the target organ in the process of dental caries, and the shape, mineralization and tissue structure of the tooth are directly related to the occurrence of dental caries. For example, teeth with pits and fissures and poor mineralization are more prone to dental caries, while teeth with good mineralization and appropriate fluorine content in tissues have stronger anti-caries ability; On the other hand, the structure of teeth is closely related to the body, especially in the development process, which not only affects the development and structure of teeth, but also has a great influence on the flow rate, speed and composition of saliva, so it is also an important link in the occurrence of dental caries. 4. The occurrence of dental caries takes a long time, and it usually takes 1 from the initial caries to the clinical cavity formation.

5-2 years, so even if cariogenic bacteria, suitable environment and susceptible host exist at the same time, caries will not happen immediately. Only when the above three factors exist for a long time can dental caries occur, so the time factor is of great significance in the occurrence of dental caries. (2) How to prevent dental caries (1) and develop good oral hygiene habits: It is more important to brush your teeth in the morning and evening and rinse your mouth after meals, especially before going to bed, so as to reduce the accumulation and fermentation of food residues and reduce the formation of dental plaque.

For infants and young children, after each feeding, the mother should wrap the index finger with clean gauze and soak it in warm water to scrub the child's tooth surface.

4. What oral health knowledge do you have?

(1) Develop good chewing habits, correct unilateral chewing, and chew alternately on both sides. The daily meal arrangement should not only consider adequate nutrition, but also compare with foods with certain hardness and proper cellulose.

(2) gargle: the mouth contains a certain amount of mouthwash, and cheeks and lips are encouraged to contain mouthwash. With the full contact of water with teeth, gums and oral mucosa and the impact of water flow, food debris and part of tartar left in the mouth can be eliminated, and good living habits should be developed. Rinse your mouth after every meal. (3) Brush your teeth: This is the most effective way to maintain oral hygiene. A good toothbrush and correct brushing method can brush off bacterial spots, soft dirt, food crumbs and some pigments, and at the same time, it can * * * gums and promote blood circulation.

1。 Toothbrushes: Healthy toothbrushes have short and narrow brush heads, and each bundle of toothbrushes is tightly packed into a row with the same length and large spacing. After using the toothbrush, dry the water from your hair, put the brush head up into the mouthwash cup, and change the toothbrush every three months.

2。 Brushing method: vertical brushing method is adopted, the toothbrush bristles are placed on the alveolar mucosa at 45 degrees, and then rotated along the gums and moved back and forth in the horizontal direction. Repeat each part 8- 10 times, and brush your teeth 2-3 minutes before going to bed and after getting up in the morning every day.

3。 Toothpaste is the most widely used toothpaste and an auxiliary product for brushing teeth. It has the cleaning function of removing dental plaque and calculus by friction, and can reduce the occurrence and development of dental caries and gingivitis.

4。 Interdental cleaning: it is difficult to eliminate dental plaque on the adjacent surface of teeth when brushing teeth. You can tighten it with dental floss, enter the gap through the contact point of adjacent teeth, and pull the saw left and right to remove the dirt on the adjacent surface.

5. Is there any good official WeChat account?

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As we all know, health is an indispensable part of life. Health can keep people away from diseases and make people relaxed, refreshed and full of vitality. It can be said that health is priceless. Yufeng stomatology is mainly a platform for medical care. It will be sent once every 3 or 4 days. The content is very useful and worthy of attention. You can also leave a message for them if you have any oral problems, and they will give you patient answers.

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