Why do some people say that pregnant women should pay attention to turning over frequently when sleeping during pregnancy?

After pregnancy, women even become cautious when sleeping, for fear that their unreasonable sleeping position will affect the development of the fetus in their stomachs. Under normal circumstances, after a woman is pregnant, the doctor will advise her to lie on the left side, because lying on the left side is beneficial to the development of the fetus. However, I believe everyone knows that it is very uncomfortable to sleep in a sleeping position for a long time, and pregnant mothers will feel uncomfortable with their stomachs getting bigger day by day, which makes many pregnant mothers lose sleep and turn over frequently during pregnancy.

Why do some people say that pregnant women should pay attention to turning over frequently when sleeping during pregnancy? In fact, this is very wise and scientific advice, because pregnant mothers have been instilled with the one-sided concept of "lying on the left side during pregnancy, otherwise the fetus will be deprived of oxygen." Changing posture to sleep is mainly based on the comfort of pregnant mothers, which is also the mainstream view in the pregnant and baby world.

Must I lie on my left side after pregnancy?

We all know that the fetus can move freely in the mother's womb. Even when sleeping at night, the fetus may toss and turn, and its position will change greatly. Lying on the left side is for the placenta to better support the fetus, but it is not absolute. Pregnant mothers with poor heart function and left-handed uterus are not recommended to lie on the left side.

What should I pay attention to when turning over?

Change your posture when you sleep during pregnancy, and don't turn it too violently. You can put your legs together and work together first, and ask your family for help if necessary.

In short, the sleeping position during pregnancy is uncertain. It is suggested that pregnant mothers can try to find a comfortable position for themselves and the fetus and have a good rest so that the fetus can develop healthily.

In the second trimester, the doctor said it was best to sleep on your side. I said lying flat is not good. She said no, mainly because you felt bad.

Sleeping on the left side during pregnancy is really a joke. Who can sleep all night without changing their posture? Whether lying on your side or lying flat. The comfort of pregnant mothers is the most important thing. Some people say that the umbilical cord is around the neck and the fetal position is not correct. It means that even if you sleep on the left every day. The winding will still exist. Let nature take its course and let yourself have a good sleep is the key. Lying flat is not good, mainly because the uterus compresses the spine. After the second trimester, it is basically unbearable. Relative to the left and right sides. Naturally, the left side is better.

Sleeping during pregnancy is not stable. No matter what posture. The baby kicked two feet in a few minutes. Or is my leg numb again? Either chest pain or low back pain. So the point is that you sleep comfortably.