Stress is a good thing.

Quotations from Mr. Ji:

Is stress a good thing or a bad thing? I think this is a good thing.

Teacher Ji believes that everyone is under pressure. I believe that you and I in life must also have personal experience. For example, as students, we may be busy with an exam and think about what will happen if we fail. This is a kind of pressure. For another example, as people in the workplace, we may feel that the task is very heavy, and we are afraid that we can't do it well and we are worried about being fired. This is also a kind of pressure. For another example, in life, we may be tired of the economic situation and often say that life is stressful, which is of course a kind of pressure.

Stress seems to be inseparable from life. No matter ancient and modern, Chinese and foreign, whether noble or ordinary people, they can't escape the pressure. From this perspective, stress seems to be a very tiring thing. However, Mr. Ji thinks that stress is a good thing. He said: "Life is a struggle. Without pressure, where can we fight? " This is what we usually say: "Where there is pressure, there is motivation." It can be seen that stress is indeed a good thing. It can inspire people. Facts also show that if people live too comfortably and without any pressure, they will be easily confused, which is secondary. The most important thing is that a person without pressure may be content with the status quo, not enterprising, or even simply do nothing all day, let alone have lofty ideals and pursuits. Moreover, when faced with problems, people will use their brains and find ways to solve them under pressure. For example, now, human beings have encountered such problems as environmental pollution. Faced with such a big problem, in order to create a good environment for future generations and improve their living environment, human beings have to try their best to protect the environment. And this, isn't it the benefits of stress?

There is a joke about the benefits of stress:

There is a very fat man who wants to lose weight. So, I found a weight loss company. This weight-loss company will sign such a clause with every customer: before losing weight, pay $65,438+0,000 tuition, and if you can't stick to 4 1 day, pay $65,438+0,000.

This day is the first time that the fat man went to the company's weight loss base to participate in activities. The activity place is a big forest. When the man walked into the Woods, a beautiful girl appeared in front of him with a small card on his chest, which said, "Catch up with me and I will be yours." As soon as the fat man saw it, he chased the beautiful girl desperately. However, the fat man is too stupid and heavy to catch up with the girl.

After the activity, the fat man kept thinking about the beautiful girl, so he didn't think about tea and rice and tried his best to chase the girl. He is so tired and tired that he can't eat any more. In this way, fat people eat less.

After only 20 days, the fat man didn't want to chase. However, it suddenly occurred to him that if he gave up now, he would not only miss this beautiful girl, but also pay the company $65,438+$00,000.

Under such pressure, the fat man still insisted on going to a weight loss company. 4 1 day has passed, and this fat man has been chasing, chasing. Although I didn't catch up in the end, I lost a lot of weight.

From this joke, we can easily find that pressure is a good thing, and there is pressure to have motivation. Everything is stressful, and it is easier to succeed.

But does this mean that the greater the pressure, the better, and the more the better? Of course not. Stress, nothing is better than having it. However, the more the better. In every important exam, such as senior high school entrance examination and college entrance examination, how many students fail because of too much pressure? This is especially true in life. Some people sigh every day, feeling too much pressure, or too much pressure in study, work and life. The ancients said, too much is too late. As the saying goes, extremes meet. Because of this, too much pressure may have a negative impact.

Therefore, in life, we should have a calm attitude towards stress. Don't think that stress is absolutely bad, and don't think that stress is absolutely good. On the contrary, we should face the pressure calmly and calmly with a peaceful mind. Accept appropriate pressure, because it can promote your progress; And if the pressure is too high, it may be counterproductive. We should learn to relieve stress properly. In this way, we can effectively let the pressure serve us.

And how to relieve excessive pressure? In this regard, Teacher Ji said: "How to eliminate stress? Roughly speaking, there may be two sources of stress: passive and active. Natural and man-made disasters and accidents are passive, and this pressure is unpredictable. Only accept it calmly and never worry. Initiative comes from yourself, and you can make a difference. The third of my "three noes" is "Don't worry". I think that if you can do something carefree, you can eliminate the pressure you have. "

In life, no matter what kind of pressure, Mr. Ji treats it with a peaceful attitude. Mr. Ji said that sometimes newspapers or friends' manuscripts will put him under considerable pressure. Because he really doesn't want to write some articles, but he has to write because of face. If it is "yes", Mr. Ji thinks it is pressure. But Mr. Ji will not be angry because of such pressure, but will make a scene. On the contrary, he can calmly cope with such pressure and try his best to write a good article with the professionalism of a writer under such pressure. With such efforts, "he can often write new things." Therefore, Teacher Ji will say that stress is a good thing.

In life, we should also calmly deal with the pressure like Mr. Ji, so that it can serve our life, rather than hinder our progress.