When Northeastern people eat steamed buns, why do they always eat garlic for one steamed bun?

Garlic is rich in nutrients and contains protein, fat, carbohydrates, calcium, phosphorus, iron and vitamin C. It also contains trace elements such as thiamine, riboflavin, niacin, allicin, citral and selenium and tellurium. Garlic has powerful bactericidal power, which can remove bacteria that invade the human body, help absorb vitamin B1, promote sugar metabolism, generate energy, relieve fatigue and improve immunity.

Prevent fat deposition in the heart and cerebral blood vessels, induce fat metabolism within tissues, lower cholesterol, promote vasodilation, regulate blood pressure, increase vascular permeability, inhibit blood clot formation and prevent atherosclerosis . Eating 2-3 cloves of garlic every day is the easiest way to lower blood pressure. Ingredients such as garlic strontium and selenium can inhibit the growth of tumor cells and cancer cells. Experiments have shown that the people with the lowest incidence of cancer are those with the highest selenium content in the blood. The National Cancer Organization considers garlic to be the best plant in the world with the greatest cancer-fighting potential. Garlic can effectively prevent and treat diabetes by promoting insulin secretion, increasing glucose absorption by tissue cells, lowering blood sugar levels in the body, and killing various bacteria that cause diabetes due to infection.

Garlic contains a sulfuric acid called propylene sulfide, which has a killing effect on pathogens and parasites. It can prevent colds and relieve colds, coughs, sore throats and nasal congestion. The lead selenide in garlic also has antioxidant properties. "Alliamine" has many times more powerful effects on the brain than vitamin B. Children can eat more onions and garlic to make brain cells grow and develop more actively.

From a traditional Chinese medicine perspective, garlic is warm and fragrant and enters the spleen, stomach, and lungs. Warm midline congestion; detoxify; insecticide. Severe abdominal pain, dysentery, diarrhea, pulmonary phlegm, whooping cough, colds, poisonous swelling, intestinal spasm, snake bites, bites and menstrual cramps, itching, malaria, throat, edema, etc.

Garlic plays an important role in the human body, but its effect is not satisfactory. Eating a lot of garlic will affect the absorption of vitamin B, and even a large amount of food can irritate the eyes. In severe cases, it can also cause eyelid inflammation and conjunctivitis. In addition, do not eat garlic on an empty stomach. Garlic is extremely irritating and corrosive. Do not eat garlic when you suffer from gastric ulcers, headaches, coughs, toothaches, etc. Eat 2-3 petals once a day or once a day, too much will kill the beneficial bacteria in our body, so adjust your daily intake of garlic to live a healthy life.