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What should my classmates do when they see the menstruation on my pants?
The appearance of menstruation will turn a new page in your life. Even if yesterday's mood is the same as today's, if you have your period today, you should know that your physiology has indeed undergone a qualitative change, which marks the beginning of the birth of a mature woman.
Menstruation will accompany a mature woman with normal development for 33~35 years from the first appearance, laying a physiological foundation for you to be a wife and a mother.
Just like an uninvited guest in life, you may not be used to the sudden visit of menstruation, and even have some psychological anxiety about it.
In the impression of many people, bleeding is always associated with casualties. A careful girl may worry about her health every time she sees so much blood flowing out of her body. Indeed, your physical strength may be relatively weakened during menstruation, but it will not affect your health, because normal menstruation is not bleeding in the usual sense. We might as well regard menstrual blood as "waste" discharged after metabolism. In addition, our human body has a strong compensatory ability, and the "loss" of physical strength will soon be supplemented.
Girls often find that their menstruation is irregular: sometimes "crimson" often appears; Sometimes there is no movement for two or three months, and sometimes the menstrual flow is very small. But the menstruation described in the book is regular: the average interval from the first day of this menstruation to the first day of the next menstruation is 28 days, and 20~40 days is normal; The duration of each menstruation is 3~6 days; Normal menstrual flow is about 60 ml and so on.
What's wrong with yourself? Actually, it is not. The neuroendocrine regulation of hypothalamus-pituitary-ovary axis and the periodic response of endometrium to sex hormones stipulate the normal menstrual cycle, any of which will disrupt the original menstrual cycle. Generally speaking, in adolescence, the functions of the uterus and ovaries of girls are not balanced, so menstruation will not be very regular for several years after menarche.
If you find your underwear is red for the first time, you'd better tell your parents the news as soon as possible. Generally speaking, parents will be happy for you to grow up. If you feel embarrassed, you might as well tell your mother first.
You can talk to your mother about the complicated feelings brought by menarche. You can ask your mother about the method of dealing with menstruation and the knowledge of menstrual health care. You can discuss menstruation and women with your mother. You can also ask your mother to recommend some books about women's health care. Of course, if you find a good book, don't forget to recommend it to your mother.
In this way, you will learn a lot about yourself from your mother, and your uneasy mood will calm down with your understanding of menstruation. In addition, because you and your mother have more common topics; The relationship between you will become closer, a bit like a pair of friends living alone.
However, not every girl is lucky enough to talk to her mother about her "private affairs". Your mother may be in a different place, may be careless because of the pressure of life or work, and may know little about health care. At this time, you especially need to learn to manage yourself.
During menstruation, endometrial shedding causes a temporary large-scale wound on the inner wall of uterus, and the distance from female vaginal orifice to cervical orifice is only 8~ 10 cm, so bacteria in vitro can easily enter the uterus through vagina, causing infection. Therefore, keeping pudendal hygiene is the first priority.
Menstruation is an important moment in a girl's life. Some girls will be excited when they face these water drops for the first time, but some will feel embarrassed to say it. Some mothers may think it's a little early to put such content on the parenting channel, but considering that many girls will start menarche at the age of 9, mothers should prepare as soon as possible.
No matter how they react, the arrival of menstruation means that they will become women. Generally speaking, most girls will have their first menstruation at the age of 12 or 13. But if you have to wait for your daughter to have her period before explaining what menstruation is, it will be too late. But before the big day, how should we introduce menstruation to our daughter and give relevant educational support?
What is menstruation?
In the early 1920s, girls generally started menarche at the age of 14- 15. Later, for different reasons, including better nutrition, girls generally started menarche at the age of 9- 16. But menstruation not only means going through menstruation in the future, but also means being pregnant physically.
The menstrual cycle refers to the period from the first day of this menstrual period to the first day of the next menstrual period. The average adult woman's menstrual cycle is 28 days, but there are also 22 or 45 days that are normal. The menstrual period usually lasts for 5 days, but it varies from person to person. In the first few years of menstruation, abnormal menstruation may occur, ranging from three weeks to five weeks, and some even have only three or four menstrual cycles a year. If a girl hasn't menstruated before 16 years old or three years after the first characteristic of puberty, she needs to go to the hospital to see a doctor.
How did you know your daughter was going to have her period? You can judge by observing the changes in her body. Usually, the development of the chest is the first sexual characteristic of her adolescence, followed by the growth of pubic hair. Breast development for about a year, most women will enter a period of rapid development. They will grow taller and more curvy, and their feet will grow. Usually, menarche will come about one year after rapid development or two years after chest development.
Children's Questions and Answers about Menstruation
Children-including boys and girls-will have many questions about menstruation, such as:
Why do only girls have menstruation?
You can explain to your child that, in fact, a boy's body will change during adolescence, but in different ways, such as the voice will become thicker and the body hair will become thicker. The beginning of a girl's menstrual period means that she can have children.
Do all the girls in the old city have their holidays?
No, usually women will go through menopause at the age of 45-5 1, which means they can't get pregnant (at least without the help of some hormones in their bodies).
How long will the menstrual period last and how much blood will be lost?
Every woman is different, some only last for three days, and some last for a week. There are also three kinds of menstrual periods: mild, moderate and severe. Usually there are 2-4 tablespoons of blood at a time, about half a cup. And the same woman's traffic will be different in different periods.
Is it better to choose sanitary napkins or tampons?
No matter which one you choose, you need to choose according to your physical comfort. However, it will be uncomfortable to use tampons a few years before menarche, because the uterus and vagina are still developing. Usually, women will use sanitary napkins at first, but later they may choose tampons because the freedom of movement it brings is the most attractive.
Do you want to stop exercising and swimming during your period?
Girls usually know that as long as they feel comfortable, they can make no difference in peacetime. For example, a female athlete who wants to swim may like to wear sanitary suppositories to keep in touch.
Do girls often have painful spasms? For some girls, painful cramps are really a problem. But it is difficult to judge whether girls will have this phenomenon before menstruation. But you can tell them it won't last long. Sometimes a thermos bottle or a hot bath can relieve discomfort. If it is very serious, you can try taking some over-the-counter drugs. Usually it is common to have pain for one or two days at a time, but if it is severe dysmenorrhea, you must see a doctor.
Do girls need to use nursing liquid during menstruation?
No need, because it will destroy the acid-base balance of vagina and increase the chance of infection.
Talk to your child about menstrual skills.
Just as parents feel embarrassed to talk about these problems with their children, children will be reluctant to let their parents know their problems and concerns. If it's strange to talk to children about this problem, here are some simple ways for you:
Find some related books or DVDs to help the topic unfold.
Connect the dialogue with the children's health education and sex education courses at school. Ask the child's teacher for guidance.
Break the deadlock by asking questions.
If you hear your child talking about menstruation, ask the source of the information to ensure that your child receives the correct information to avoid being misled.
Before the children have a physical examination, let them know that the doctor may ask them if they are menstruating, and you can ask their worries or questions by the way.
If children reach the appropriate age, you should give them the correct information about menstruation. Don't perfunctory their questions, because these may be your adolescent problems, and now it's up to you to answer them.
Women's first menstruation is called menarche, which is one of the important signs of puberty.
The age of menarche for girls is about 10- 16 years old. The age of menarche ranges from 1 1 to 12 or from 16 to 18. /kloc-it is an abnormal phenomenon that people over 0/8 years old don't come to menstruation.
The time of menarche is related to heredity, environment, nutrition and economic conditions. Menstruation occurs earlier in hot climate areas and later in cold climate areas. Girls in developed cities come early, while girls in remote mountainous areas come late. Girls with good health and nutrition come early, while those with poor living conditions come late.
Menstruation indicates that the ovaries have begun to function. Thousands of follicles in the ovarian cortex have gradually matured, and the endocrine system of the body has begun to play a role. Under the control of hypothalamus-pituitary gland, ovary can secrete estrogen, which has an impact on endometrium.
Menstruation, because the ovarian function is not perfect, the menstrual cycle is often irregular, from irregular to regular, and varies from person to person, about 1-2 years. If the menstrual cycle exceeds half a year, or the menstrual time exceeds 10 days, it is abnormal and you should see a doctor.
Girls at menarche grow rapidly, their appetite increases, their breasts develop swelling, sometimes they feel pain, pubic hair and armpit hair begin to increase, and their faces are rosy. These phenomena should be signs of menarche.
When girls pass for the first time, they often feel a little scared. In fact, as long as they know that this is a normal physiological phenomenon, they will not be afraid.
After menarche, menstruation is often irregular, only once every few months or a year or constantly bleeding, resulting in "functional bleeding" of the uterus. This is because the ovarian function is not perfect. When the condition is serious, estrogen should be supplemented to help establish normal circulation. Generally, after the ovarian function matures, menstruation will be normal.
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