Ask for a drama exercise!

You can look at the fixed-point poems of Beijing Opera. Generally, military commanders read and dance with them as soon as they come out. For example, Huang Zhongnian in Dingjun Mountain:

At the end of the year, he will be old and strong, and his blood will flow forever. Killing people is like cutting the soil, crossing the horse and doing things.

With two strong arms, I can open an iron tire bow. If confrontation, or old huang zhong.

Another example is Guan's Huarong Road:

Passionate about the sky,

Wenguang shoots bullfighting.

Wearing golden crested wings,

The phoenix-eyed silkworm eyebrows are heroic.

Loyalty and righteousness help the Han master,

It's all about the crescent knife.

As for the movements, you can search for videos to learn by yourself.