How to overcome the nervousness when speaking on stage

If you want to overcome the nervousness when speaking on stage, you must first cheer yourself up before going on stage. Tell yourself I can do it, I can. The second is to prepare more before going on stage. Make yourself more confident. Then when you go on stage, tell yourself, don't think of so many people below as self-exertion.

Secondly, we should practice more at ordinary times, communicate with people more at ordinary times, attend more big scenes and watch more. Conducive to your normal performance in your speech.

There is also the need to fully prepare the manuscript in advance and fully understand it, so that even if there are problems in the speech, they can be solved in time.