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Contemporary self-hypnosis jokes

It's entirely possible.

People can hypnotize themselves, and they can reach a certain depth through certain training. Mastering the technical skills is of great benefit to adjusting their psychology.

Of course, people may hypnotize themselves without knowing it, or even be hypnotized by others without knowing it. Or you don't know it's hypnosis. At first, when Franz Anton Mesmer was in therapy, neither he nor the subjects knew it was hypnosis.

Therefore, it is possible that people have experienced self-hypnosis in the past, but they didn't realize it. But don't worry that this situation will be dangerous, and people's ability to protect themselves has always been there.