What is another way to vent?

I remember hearing such a joke before:

A certain factory director was criticized by his superiors because of poor management and a decline in economic benefits year by year. The factory director believed that the poor performance was due to the sluggish market, and he could not blame himself entirely. His boss put the responsibility on himself, and he felt angry. The more he thought about it, the more angry he became. He always wanted to find a place to vent his anger, so Puppet then notified all factory workers to gather for a meeting. At the meeting, the factory director banged the table, glared, and called out several employees to find fault.

The factory director vented his anger on the employees, and he felt relieved, but the employees who were criticized couldn't bear it anymore. They thought: "I'm doing a good job and haven't made any mistakes, so why are I doing so well?" Are you going to be criticized?"

There was a narrow-minded employee who couldn't think about it and took the nameless fire home after get off work. When he got home, he treated his wife's nose like a nose and her face like a face. He also found trouble and scolded her.

The wronged wife finally found trouble and made her son a punching bag. The end of the story is that the son once again used the small bench he usually sat on as a scapegoat. After being scolded by his mother, he kicked the bench away. The stool has no spirituality. If the stool could move, maybe the story would not be over.

Although this is a joke, after laughing it makes people think deeply: In life, it is inevitable to encounter setbacks and troubles. At this time, the depression and anger in the heart always want to find a place. Let it out, otherwise you will feel overwhelmed. Talking to friends is naturally a good way, but sometimes there are some things you cannot say to friends, and you cannot vent your anger on them. So what should we do? The best way at this time is to create a trouble diary, melt the unhappiness into writing, talk about it in the diary, and turn the anger into words.

When you feel depressed in life, you might as well write your low mood in a diary and "tell" your unhappiness to the diary. After writing, you will feel refreshed and rekindle your life. enthusiasm. In your diary, you can scold the leader who put on your shoes, you can degrade your love rival into a useless person, or you can write down the things that upset you in a big way. No one else can see it anyway, as long as you can make yourself Just feel good. This is a kind of purification for the soul, which can make people open-minded, emotionally stable, and mentally return to a good state.

Take a step back and use the diary as the best tool to vent yourself. As a close friend, it will bring great help to your life. If you are troubled, you might as well give it a try!