English composition facing life crisis

In our life, we often face all kinds of crises. Facing the crisis, different people have different reactions. What's your attitude towards the crisis? Write a short essay of about 400 words to state your point of view.

Reference model:

Crisis is to us what disease is to our body. Just as a deadly disease will destroy our bodies and sometimes even end our lives, a devastating crisis will knock us down irretrievably and hopelessly, making it impossible for us to stand up again. However, most of the crises we often encounter in our lives do not belong to this category. Like occasional diseases, they can sometimes strengthen our immune system, but most of them are mild and can be overcome, thus making us strong enough to withstand any adversity in our later life. Even those serious crises, if handled properly, can also become a blessing to us.

A ready-made example that comes to mind is the SARS crisis that recently ravaged most parts of China. Admittedly, this has cost us a considerable price. Some people's health is damaged, while others even lose their lives. Our economy suffered a temporary setback and slowdown. However, we still have a lot to learn and have not exhausted the legacy left by this crisis. These include:

First of all, we are more concerned about our health and the environment in which we live than ever before. Most importantly, we have long cherished and taken for granted the fragile medical system and practice. In addition, we suddenly realize a less obvious fact, that is, life is so weak, powerless and unstable. If we can't make good use of it here and now, we may not even have a chance to say anything about love to the people we love, let alone do anything. In addition, we try and constantly improve our mechanism to deal with unexpected crises. These and other lessons and legacies brought by blood, tears, toil and sweat are and will continue to benefit us and future generations.

As a well-known ancient concept in China said, if the lessons of the past are not forgotten, they are the teachers of all of us. If we can remember the sufferings and hardships we have experienced, then those dead compatriots will not die in vain, and our sufferings will not be unrewarded.