The preparation for postgraduate entrance examination is still not ideal, and it is lower than others' naked examination. Should we give up?

Countdown to three days before the exam, I saw many postgraduate entrance examination parties at this stage, feeling great pressure, having no confidence, feeling that they could not pass the exam, and then wanting to give up. Listen to how hard the seniors and sisters who went ashore worked for the postgraduate entrance examination before making a decision. You are not the only one fighting on the road to postgraduate entrance examination!

1, I have experienced this feeling. As the exam approaches, I feel nervous, tired and scared. I feel that I still have a lot to learn and I want to give up, but I don't want to give up. I don't know how many students really choose to give up, but I don't think any of them really want to give up on themselves, but they may feel too stressed and think, "The exam is coming, can I get in?" I believe that many people who are struggling on the road to postgraduate entrance examination are more likely to ask themselves this question as the exam approaches.

2. At the beginning of preparation, many people around you said that you couldn't pass the exam, but you didn't believe it and thought, "Why can't others pass the exam?" You arrive at the study room as early as possible every day. You may often eat breakfast while walking, recite in the hall in thick cotton trousers, and sleep once in a while. You may feel that the world has changed. Keep studying every day until the dormitory closes. At this time, I want to continue studying and get into the exam. But you will also collapse at night: when you feel that your study status is not good, when you feel that the correct answers to many questions you have done are different, you may want to tear up these postgraduate entrance examination books for 10 thousand times and then say loudly that I will not take the exam. But I still can't do it in the end, because I don't want to tell myself that I can do it. ...

3. Many people are wondering what the postgraduate entrance examination is for. In fact, as an adult, you have the right to choose your own decision. The doubt may be that you are not really sure whether you really like it or not. When you are sure you like it, go after it anyway. Nothing else matters. It is also very important that since you have made such a choice, you should work hard and finally go to the examination room with confidence to finish the paper and give yourself an explanation. As long as this process is done, maybe the result will be good.

In fact, landing is really not that difficult! Graduate students must not give up easily and need some positive psychological counseling!

1, positive psychological suggestion

Some people may find this elusive and metaphysical, but it is not. Positive psychological suggestion will bring self-confidence and positive energy, while negative psychological suggestion will make people depressed, increase sadness and dampen self-confidence. Candidates should give positive psychological hints and cheer themselves up according to their own situation before the exam, such as "I can do it", "I like challenges", "What is this fatigue, what can I do" and so on, and have firm psychological beliefs.

2. Be good at adjusting emotions

Psychologists believe that students' emotions play an important role in their study life and regulate the ups and downs of their study life. When they are in a good mood, their test scores may be ideal, and when they are in a bad mood, their test scores are often not ideal. In the final exam review, you should learn to transfer your emotions and adjust your situation to the best state. When we are in a bad mood, we can listen to music, or go outdoors to do something we like, and adjust our mentality and optimize our mood by doing something.

Step 3 learn to decompress

Some students will set goals for themselves before the exam. I must go to a key university. At this time, we should lower our psychological expectations. Take the postgraduate entrance examination as an example. Everyone reported to the designated school and major before the exam. Even if you take a lot of exams, you can adjust. Therefore, learn to decompress yourself, and think that the college entrance examination and postgraduate entrance examination are nothing in the endless life. There will be more exams in the later life, which is just the starting point of the marathon. Calm down to deal with the exam and give full play to your own level is the greatest victory.

4. Pay attention to rest

This is not so important during the exam. Many people may be confused. Isn't it more important to have a good rest during the exam? Think about it, the college entrance examination and postgraduate entrance examination will only take two or three days at most. If you sleep well at ordinary times, a young man can bear it even if he doesn't sleep for two or three days, can't he? Of course, if you don't agree, you are right to think so. If you can't sleep on the night of the exam, give yourself a psychological hint: it's okay to sleep well at ordinary times, just for one or two nights. It's easy to fall asleep when thinking like this.

If you have determined the initial intention of graduate school, you can find out which institutions have adjusted in the previous year or even two or three years at this stage, and sort them out, so that you can have a general understanding of the adjustment institutions and react quickly after the results come out.

Master the process of applying for re-examination in schools, and pay close attention to their information such as the announcement of re-examination for postgraduate entrance examination. Secondly, understand the style of the tutor you want to talk to, read all kinds of monographs and papers written by him, and understand the research field of the tutor. It would be better if this school knew seniors and sisters. Through the recommendation of acquaintances, you can introduce yourself by email in advance during the Chinese New Year.